TruGym – Low Cost Gym in Bromley

truGym Bromley is conveniently located near the Bromley North train station and offers you a smarter way to exercise.

Our facilities include large hammer strength free-weight zone, Life Fitness cardiovascular equipment and an extensive resistance strength zone. We also have a functional zone, with kettlebells, ViPRs, boxing bags, power plates, battle ropes and a functional training rig.

Our gym in Bromley is equipped with a protein bar and members lounge, together with mens and ladies changing rooms that have their own dedicated saunas and steam rooms.

Our dedicated spin and studio rooms host over 50 classes which are all included as part of the cheap gym price. These classes include Les Mills, Zumba, truPump, spin, yoga, truCombat, truCircuits and more…

truIntensity Studio

Your membership will also give you access to our functional/HIIT training studio with virtual personal training. The eight training areas each have their own plyometric/functional equipment together with video demonstrations on how to execute each exercise – ensuring you always get a challenging full body work out!

Marek Lubanski

Marek Lubanski

- Team Leader

INSIDE OUR GYM

£650,000 CLUB

REFURBISHMENT

EXPERT HELP

AND ADVICE

FREE GROUP

EXERCISE

LARGE FREE

WEIGHTS AREA

LATE GYM

OPENING TIMES

NEW EXTENDED FREE

WEIGHTS AREA

NEW HAMMER

STRENGTH PLATE

NEW SHOWERS

AND CHANGING

OVER 100 WEIGHT

MACHINES

PROTEIN BAR

MEMBERS LOUNGE

SAUNA RELAXATION

SUITE

SPIN ROOM

CLASSES

Membership Options

1 month

£22.99

per month

+ £20 JOINING FEE

1 MONTH MINIMUM TERM

Join Now

12 months

£17.99

per month

+ £20 joining fee

12 month Minimum

Join Now

prepay

£199.99

per annum

12 month Minimum

Join Now

Daypass

£6

1 Day pass

Join Now

Student

£17.99

NO JOINING FEE

1 month minimum

Join Now

FITNESS CLASS TIMETABLE

For those who prefer to have an instructor guide you on your fitness journey, we have a variety of free gym classes available every week. Our qualified fitness instructors will put you through your paces and help you reach your goals whether they be conditioning, fitness, flexibility, toning or strength. Our classes have been designed with everyone in mind, from beginners to fitness fanatics, and include the ever popular Les Mills* programmes.

*Not available at every club, please check the timetable below.

Check out our timetable to get the full range of group sessions at our Bromley gym.

Monday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

truTONE

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

truSpin

06:45 - 7:30

Duration - 45 mins

RPM

STEVENAGE

06:45 - 07:30

Duration - 45 mins

HIIT Circuits

STOCKTON

07:00 - 07:30

Duration - 30 mins

truSpin

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCore

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCircuit

LUTON

09:15 - 10:00

Duration - 45 mins

Fight Club

09:15 - 10:00

Duration - 45 mins

Attack

STOCKTON

09:15 - 10:00

Duration - 45 mins

Body Attack

STEVENAGE

09:30 - 10:30

Duration - 60 mins

CARDIO TONE

CHATHAM DOCKSIDE

09:30 - 10:30

Duration - 60 mins

truSpin

PETERBOROUGH

09:30 - 10:15

Duration - 45 mins

Circuits

STOCKTON

09:30 - 10:15

Duration - 45 mins

truSpin

MAIDSTONE

9:30 - 10:15

Duration - 45 mins

PILATES

CHATHAM DOCKSIDE

9:30 - 10:15

Duration - 45 mins

Les Mills BODY ATTACK™

BROMLEY

09:45 - 10:30

Duration - 45 mins

conditioning

10:00 - 10:45

Duration - 45 mins

BHANGRA JHOOM

LUTON

10:00 - 10:45

Duration - 45 mins

TRUCYCLE

LUTON

10:00 - 10:45

Duration - 45 mins

BOLLYWOOD FITNESS

BOSTON

10:00 - 10:50

Duration - 50 mins

Body Harmony

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

CHATHAM DOCKSIDE

10:30 - 11:30

Duration - 60 mins

Les Mills BODY PUMP™

PETERBOROUGH

10.30 - 11.15

Duration - 45 mins

Spinning

STEVENAGE

10:30 - 11:00

Duration - 30 mins

HIIT TRAINING

MAIDSTONE

10:30 - 11:15

Duration - 45 mins

TruCombat

LUTON

10:45 - 11:15

Duration - 30 mins

BODY BLAST

10:45 - 11:05

Duration - 20 mins

Fundamentals To Movement

STEVENAGE

11:00 - 12:00

Duration - 60 mins

Private Class

LUTON

11:15 - 11:45

Duration - 30 mins

LOW IMPACT AEROBICS

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

Coming soon

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUCYCLE

STEVENAGE

12:30 - 13:30

Duration - 60 mins

BODY COMBAT £

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Les Mills BODY PUMP™

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

TruBalance

BROMLEY

13:15 - 13:45

Duration - 30 mins

MMA Circut

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

truHIIT

LUTON

17:00 - 18:00

Duration - 60 mins

Les Mills BODY PUMP™

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

STOCKTON

17:00 - 17:30

Duration - 30 mins

GYM INDUCTION

CHATHAM DOCKSIDE

17:25 - 18:10

Duration - 45 mins

truSpin

STOCKTON

17:30 - 18:15

Duration - 45 mins

truSpin

STOCKTON

17:30 - 18:15

Duration - 45 mins

Combat

17:30 - 18:15

Duration - 45 mins

truPump

BOSTON

17:30 - 18:00

Duration - 30 mins

tru Hiit plyo

CHATHAM DOCKSIDE

17:40 - 18:10

Duration - 30 mins

Grit(CARDIO)

MAIDSTONE

17:45 - 18:30

Duration - 45 mins

truConditioning

STEVENAGE

17:45 - 18:30

Duration - 45 mins

Zumba

PETERBOROUGH

18.00 - 18.45

Duration - 45 mins

Fitness Pilates

FOLKESTONE

18:00 - 19:00

Duration - 60 mins

Yoga

18:00 - 18:45

Duration - 45 mins

Spin

18:00 - 19:00

Duration - 60 mins

Kettlebells

CHATHAM DOCKSIDE

18:15 - 19:00

Duration - 45 mins

Les Mills BODY PUMP™

18:15 - 19:00

Duration - 45 mins

truAttack

STOCKTON

18:15 - 19:00

Duration - 45 mins

truPump

CHATHAM DOCKSIDE

18:20 - 19:05

Duration - 45 mins

truSpin

MAIDSTONE

18:30 - 19:15

Duration - 45 mins

TruCombat

STEVENAGE

18:30 - 19:15

Duration - 45 mins

TRUCYCLE

UXBRIDGE

18:30 - 19:30

Duration - 60 mins

TRUCYCLE

BOSTON

18:30 - 19:00

Duration - 30 mins

Legs, Bums & Tums

STEVENAGE

18:30 - 19:30

Duration - 60 mins

BOOTCAMP

18:30 - 19:30

Duration - 60 mins

TruVibe Cycle

STOCKTON

19:00 - 19:45

Duration - 45 mins

PILATES

BOSTON

19:00 - 19:45

Duration - 45 mins

truSpin

PETERBOROUGH

19:00 - 19.45

Duration - 45 mins

Strong by Zumba

FOLKESTONE

19:00 - 20:00

Duration - 60 mins

Spin

19:00 - 20:00

Duration - 60 mins

Boxercise

19:00 - 20:00

Duration - 60 mins

BODY COMBAT

UXBRIDGE

19:15 - 20:00

Duration - 45 mins

HIIT

CHATHAM DOCKSIDE

19:15 - 20:00

Duration - 45 mins

Zumba

STEVENAGE

19:30 - 20:00

Duration - 30 mins

Legs, Bums & Tums

BROMLEY

19:30 - 21:00

Duration - 90 mins

Yoga

CHATHAM DOCKSIDE

20:00 - 20:45

Duration - 45 mins

Les Mills BODY ATTACK™

BOSTON

20:00 - 20:45

Duration - 45 mins

Body Harmony

STEVENAGE

20:00 - 21:00

Duration - 60 mins

Yoga

20:00 - 20:45

Duration - 45 mins

ZANGA ZANGA

tuesday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCore

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

tru Hiit

STEVENAGE

06.45 - 07.25

Duration - 40 mins

Les Mills BODY PUMP™

6:45 - 7:15

Duration - 30 mins

Legs, Bums & Tums

07:00 - 07:45

Duration - 45 mins

TRUCYCLE

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCircuit

07:00 - 07:45

Duration - 45 mins

Tabata HIIT

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

truTONE

MAIDSTONE

09:20 - 10:20

Duration - 60 mins

TruCombat

PETERBOROUGH

09:30 - 10:15

Duration - 45 mins

ABS

BOSTON

09:30 - 10:15

Duration - 45 mins

Zumba

LUTON

09:30 - 10:30

Duration - 60 mins

Les Mills BODY PUMP™

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

Les Mills BODY PUMP™

STEVENAGE

09:30 - 10:15

Duration - 45 mins

RPM

STEVENAGE

09:30 - 10:25

Duration - 55 mins

BODY COMBAT

STOCKTON

09:30 - 10:15

Duration - 45 mins

Combat

STOCKTON

10:15 - 11.00

Duration - 45 mins

PILATES

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Totally Shredded

STOCKTON

10:15 - 11:00

Duration - 45 mins

truSpin

BOSTON

10:20 - 11:00

Duration - 40 mins

TruBalance

10:30 - 11:15

Duration - 45 mins

TOOMBOOGIE

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Spinning

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Les Mills BODY PUMP™

LUTON

10:30 - 11:30

Duration - 60 mins

BODY COMBAT

MAIDSTONE

10:30 - 11:15

Duration - 45 mins

LBT

10:30 - 11:30

Duration - 60 mins

Ballet Fit

LUTON

11:00 - 11:45

Duration - 45 mins

TRUCYCLE

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

Kettlebells

11:30 - 12:00

Duration - 30 mins

Stretch Class

LUTON

11:30 - 12:15

Duration - 45 mins

PILATES

11:35 - 12:00

Duration - 25 mins

Foam roll muscle release

STEVENAGE

11:45 - 12:45

Duration - 60 mins

Yoga

LUTON

12:15 - 13:00

Duration - 45 mins

Zumba

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUPILATES

CHATHAM DOCKSIDE

12:30 - 13:15

Duration - 45 mins

Abs Blitz

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

LBT

13:00 - 14:00

Duration - 60 mins

Truzumba

UXBRIDGE

13:00 - 14:00

Duration - 60 mins

TRUCYCLE

BROMLEY

13:15 - 13:45

Duration - 30 mins

KETTLEBELL circuit

STOCKTON

16:30 - 17:00

Duration - 30 mins

HIIT Circuits

STOCKTON

17:00 - 17:30

Duration - 30 mins

Boxercise

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Circuits

17:00 - 17:30

Duration - 30 mins

HIIT Circuits

STOCKTON

17:00 - 17:45

Duration - 45 mins

truSpin

STOCKTON

17:30 - 18:15

Duration - 45 mins

Zumba

LUTON

17:30 - 18:15

Duration - 45 mins

LBT

STOCKTON

17:45 - 18:30

Duration - 45 mins

truSpin

BOSTON

18:00 - 18:45

Duration - 45 mins

LBT

UXBRIDGE

18:00 - 19:00

Duration - 60 mins

TRUCYCLE

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Spinning

BROMLEY

18:00 - 18:45

Duration - 45 mins

Spin

CHATHAM DOCKSIDE

18:00 - 18:30

Duration - 30 mins

Grit Strength

MAIDSTONE

18:00 - 18:45

Duration - 45 mins

Tabata HIIT

STEVENAGE

18:00 - 19:00

Duration - 60 mins

Les Mills BODY PUMP™

UXBRIDGE

18:00 - 19:00

Duration - 60 mins

TruYoga

FOLKESTONE

18:15 - 18:45

Duration - 30 mins

Extreme Abs

STOCKTON

18:15 - 19:00

Duration - 45 mins

truTONE

18:15 - 19:00

Duration - 45 mins

Extreme

STEVENAGE

18:15 - 19:00

Duration - 45 mins

RPM

STOCKTON

18:30 - 19:00

Duration - 30 mins

GYM INDUCTION

CHATHAM DOCKSIDE

18:30 - 19:15

Duration - 45 mins

Les Mills BODY ATTACK™

FOLKESTONE

18:45 - 19:45

Duration - 60 mins

PILATES

CHATHAM DOCKSIDE

18:45 - 19:30

Duration - 45 mins

truSpin

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Zumba

BOSTON

19:00 - 19:30

Duration - 30 mins

Tru Abs

STEVENAGE

19:00 - 20:00

Duration - 60 mins

BODY COMBAT

19:00 - 20:00

Duration - 60 mins

truConditioning

MAIDSTONE

19:00 - 19:45

Duration - 45 mins

TruCombat

19:00 - 20:00

Duration - 60 mins

HIIT

CHATHAM DOCKSIDE

19:30 - 20:30

Duration - 60 mins

Yoga

BROMLEY

19:30 - 20:30

Duration - 60 mins

Zumba

20:00 - 21:00

Duration - 60 mins

Kettlebell

STEVENAGE

20:00 - 21:00

Duration - 60 mins

Bollywood Fitness £5

BOSTON

20:00 - 21:00

Duration - 60 mins

Zumba

wednesday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCircuit

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

fitness fusion

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

truTONE

STOCKTON

07:00 - 07:30

Duration - 30 mins

truSpin

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCore

08:15 - 09:15

Duration - 60 mins

Blakey’s cardio tone £

LUTON

09:15 - 10:00

Duration - 45 mins

AEROBICS

STOCKTON

09:15 - 09:30

Duration - 15 mins

truAbs

STOCKTON

9:30 - 10:15

Duration - 45 mins

Trustep

STOCKTON

09:30 - 10:15

Duration - 45 mins

truSpin

BOSTON

09:30 - 10:15

Duration - 45 mins

tru Hiit

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

TruCombat

STEVENAGE

09:30 - 10:15

Duration - 45 mins

Body Tone

PETERBOROUGH

09:30 - 10:15

Duration - 45 mins

Kettlebells

LUTON

10:00 - 10:30

Duration - 30 mins

LBT

MAIDSTONE

10:00 - 10:45

Duration - 45 mins

truConditioning

MAIDSTONE

10:00 - 10:45

Duration - 45 mins

Rig Hiit

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Les Mills BODY PUMP™

MAIDSTONE

10:20 - 10:50

Duration - 30 mins

Rig Hiit

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Yoga

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Body Balance

LUTON

10:30 - 11:15

Duration - 45 mins

Zumba

MAIDSTONE

10:45 - 11:00

Duration - 15 mins

Tru Abs

LUTON

11:15 - 12:00

Duration - 45 mins

Yoga

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

Lesmills Bodycombat

LUTON

12:00 - 12:45

Duration - 45 mins

WEIGHTERCISE

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

truPump

STEVENAGE

12:30 - 13:00

Duration - 30 mins

Legs, Bums & Tums

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Spinning

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Fat burning circuits

BOSTON

17:30 - 18:00

Duration - 30 mins

Tru Hit strength

LUTON

17:30 - 18:15

Duration - 45 mins

ABS

FOLKESTONE

17:30 - 18:30

Duration - 60 mins

Coming soon

STOCKTON

17:30 - 18:15

Duration - 45 mins

truPump

UXBRIDGE

17:45 - 18:30

Duration - 45 mins

truAttack

18:00 - 18:45

Duration - 45 mins

ABS

18:00 - 18:45

Duration - 45 mins

Spin

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Spinning

CHATHAM DOCKSIDE

18:00 - 18:45

Duration - 45 mins

Legs & Bums

BROMLEY

18:00 - 18:30

Duration - 30 mins

Circuits

BOSTON

18:00 - 18:45

Duration - 45 mins

BOOTCAMP

MAIDSTONE

18:00 - 18:45

Duration - 45 mins

BODY BLAST

CHATHAM DOCKSIDE

18:00 - 18:45

Duration - 45 mins

truSpin

STOCKTON

18:15 - 19:00

Duration - 45 mins

truSpin

STEVENAGE

18:15 - 19:00

Duration - 45 mins

TRUCYCLE

18:15 - 19:00

Duration - 45 mins

RPM

STOCKTON

18:15 - 19:00

Duration - 45 mins

Attack

STEVENAGE

18:15 - 19:00

Duration - 45 mins

Circuits

BROMLEY

18:30 - 19:30

Duration - 60 mins

Zumba

FOLKESTONE

18:30 - 19:30

Duration - 60 mins

LBT

UXBRIDGE

18:30 - 19:15

Duration - 45 mins

LBT

UXBRIDGE

18:45 - 19:45

Duration - 60 mins

TRUCYCLE

CHATHAM DOCKSIDE

18:45 - 19:30

Duration - 45 mins

truAbs

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Les Mills BODY PUMP™

19:00 - 19:45

Duration - 45 mins

GP Referral

STOCKTON

19:00 - 19:45

Duration - 45 mins

Body Balance

MAIDSTONE

19:00 - 19:45

Duration - 45 mins

Yoga

BOSTON

19:00 - 19:45

Duration - 45 mins

True pump

19:00 - 19:30

Duration - 30 mins

truTONE

19:00 - 19:45

Duration - 45 mins

RHYTHM POWER

STEVENAGE

19:15 - 20:15

Duration - 60 mins

Les Mills BODY PUMP™

19:15 - 20:00

Duration - 45 mins

HIIT

STEVENAGE

19:30 - 20:15

Duration - 45 mins

TRUCYCLE

BROMLEY

19:30 - 21:00

Duration - 90 mins

Yoga

FOLKESTONE

19:30 - 20:30

Duration - 60 mins

Yoga

CHATHAM DOCKSIDE

19:30 - 20:15

Duration - 45 mins

PILATES

STOCKTON

19:30 - 20:00

Duration - 30 mins

GYM INDUCTION

BOSTON

20:00 - 20:45

Duration - 45 mins

Body Harmony

STEVENAGE

20:20 - 21:20

Duration - 60 mins

Yoga

thursday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

truTONE

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

True pump

STOCKTON

07:00 - 07:30

Duration - 30 mins

HIIT Circuits

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCore

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCircuit

STOCKTON

09:15 - 09:45

Duration - 30 mins

HIIT Circuits

MAIDSTONE

9:15 - 10:00

Duration - 45 mins

BODY BLAST

LUTON

09:15 - 10:15

Duration - 60 mins

BODY COMBAT

PETERBOROUGH

09:30 - 10:15

Duration - 45 mins

ABS

BOSTON

09:30 - 10:15

Duration - 45 mins

truSpin

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

BOOT CAMP

STEVENAGE

09:30 - 10:30

Duration - 60 mins

BODY COMBAT

STOCKTON

09:45 - 10:30

Duration - 45 mins

Body Balance

STOCKTON

10:00 - 10:30

Duration - 30 mins

GYM INDUCTION

MAIDSTONE

10:00 - 10:45

Duration - 45 mins

Boxfit

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

TruCombat

BOSTON

10:25 - 10:55

Duration - 30 mins

Tru Abs

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Spinning

STEVENAGE

10:30 - 11:30

Duration - 60 mins

truTONE

LUTON

10:30 - 11:15

Duration - 45 mins

UPPER BODY CORE BLASTER

STOCKTON

10:30 - 11:15

Duration - 45 mins

Fitsteps

LUTON

11:15 - 12:00

Duration - 45 mins

Zumba

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

LBT

LUTON

12:00 - 12:30

Duration - 30 mins

LBT

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUCYCLE

FOLKESTONE

12:15 - 13:00

Duration - 45 mins

LBT

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Circuits

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

TruBalance

BROMLEY

13:15 - 13:45

Duration - 30 mins

Circuits

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Fitness Pilates

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

STEVENAGE

17:15 - 18:00

Duration - 45 mins

Les Mills BODY PUMP™

STOCKTON

17:15 - 17:30

Duration - 15 mins

METAPWR TECHNIQUE

CHATHAM DOCKSIDE

17:15 - 18:00

Duration - 45 mins

Les Mills BODY PUMP™

LUTON

17:15 - 18:00

Duration - 45 mins

LBT

STOCKTON

17:30 - 18:00

Duration - 30 mins

METAPWR

STOCKTON

17:30 - 18:15

Duration - 45 mins

truSpin

FOLKESTONE

17:30 - 18:30

Duration - 60 mins

Coming soon

MAIDSTONE

17:45 - 18:30

Duration - 45 mins

Shredded

STEVENAGE

18:00 - 18:45

Duration - 45 mins

Legs, Bums & Tums

CHATHAM DOCKSIDE

18:00 - 18:45

Duration - 45 mins

Boxing Circuits

18:00 - 19:00

Duration - 60 mins

truSpin

BROMLEY

18:00 - 18:45

Duration - 45 mins

Spin

STOCKTON

18:00 - 18:45

Duration - 45 mins

Boxercise

18:00 - 19:00

Duration - 60 mins

Step N Tone

STEVENAGE

18:00 - 19:00

Duration - 60 mins

TRUCYCLE

BOSTON

18:00 - 18:45

Duration - 45 mins

Boxfit

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Boxing Circuits

CHATHAM DOCKSIDE

18:15 - 19:15

Duration - 60 mins

Yoga

CHATHAM DOCKSIDE

18:15 - 19:00

Duration - 45 mins

truSpin

UXBRIDGE

18:30 - 19:30

Duration - 60 mins

TRUCYCLE

18:30 - 19:15

Duration - 45 mins

truCircuits

MAIDSTONE

18:30 - 19:15

Duration - 45 mins

Pump

18:45 - 19:30

Duration - 45 mins

WEIGHTERCISE

STEVENAGE

18:45 - 19:30

Duration - 45 mins

Lesmills Bodycombat

19:00 - 20:00

Duration - 60 mins

Boxercise

STOCKTON

19:00 - 19:45

Duration - 45 mins

Zumba

BOSTON

19:00 - 19:45

Duration - 45 mins

truSpin

FOLKESTONE

19:00 - 20:00

Duration - 60 mins

PILATES

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Zumba

CHATHAM DOCKSIDE

19:15 - 20:00

Duration - 45 mins

Zumba

UXBRIDGE

19:15 - 20:15

Duration - 60 mins

Hour of power

19:15 - 19:30

Duration - 15 mins

Group Gym Induction

MAIDSTONE

19:15 - 20:00

Duration - 45 mins

Weights & Abs

19:30 - 20:30

Duration - 60 mins

Bally Dance

STOCKTON

19:30 - 20:00

Duration - 30 mins

GYM INDUCTION

STEVENAGE

19.35 - 20:35

Duration - 60 mins

Belly Dance

BOSTON

20:00 - 21:00

Duration - 60 mins

Zumba

20:00 - 20:30

Duration - 30 mins

BEGINNER RPM

FOLKESTONE

20:00 - 20:45

Duration - 45 mins

Spin

20:00 - 20:45

Duration - 45 mins

Abs blast

STEVENAGE

20:35 - 21:35

Duration - 60 mins

Belly Dance Advanced

friday

CHATHAM DOCKSIDE

06:00 - 06:45

Duration - 45 mins

truSpin

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCore

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

BOOTCAMP

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCircuit

STOCKTON

07:00 - 07:30

Duration - 30 mins

Boxercise

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

Trustretch

STOCKTON

09:30 - 10:15

Duration - 45 mins

Zumba

LUTON

09:30 - 10:15

Duration - 45 mins

TRUCYCLE

BOSTON

09:30 - 10:15

Duration - 45 mins

AEROBICS

STEVENAGE

09:30 - 10:30

Duration - 60 mins

Les Mills BODY PUMP™

STOCKTON

09:30 - 10:00

Duration - 30 mins

GYM INDUCTION

CHATHAM DOCKSIDE

09:30 - 10:00

Duration - 30 mins

Grit(CARDIO)

STOCKTON

09:30 - 10:15

Duration - 45 mins

truSpin

PETERBOROUGH

09:30 - 10:15

Duration - 45 mins

Fat burning circuits

FOLKESTONE

09:30 - 10:30

Duration - 60 mins

Ballet Fit

LUTON

09:30 - 10:15

Duration - 45 mins

Zumba

BROMLEY

10:00 - 10:30

Duration - 30 mins

HIIT TRAINING

MAIDSTONE

10:00 - 10:40

Duration - 40 mins

Circuits

LUTON

10:15 - 11:00

Duration - 45 mins

Piloxing

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Totally Shredded

BOSTON

10:20 - 11:00

Duration - 40 mins

True pump

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Balance

FOLKESTONE

10:30 - 11:00

Duration - 30 mins

Stretch Class

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

truHIIT

FOLKESTONE

11:00 - 12:00

Duration - 60 mins

Spin

LUTON

11:00 - 11:45

Duration - 45 mins

LOW IMPACT AEROBICS

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

BODY COMBAT

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

Truzumba

12:30 - 13:30

Duration - 60 mins

spin2the beat £

STEVENAGE

12:30 - 13:30

Duration - 60 mins

BODY COMBAT

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Body Balance

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

LBT

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

truHIIT

17:00 - 17:45

Duration - 45 mins

KETTLE BELLS

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

STOCKTON

17:30 - 18:15

Duration - 45 mins

truSpin

17:30 - 18:30

Duration - 60 mins

50-50 Attack and truTONE

BOSTON

17:30 - 18:00

Duration - 30 mins

tru hiit cardio

STOCKTON

17:30 - 18:15

Duration - 45 mins

Body Attack

UXBRIDGE

17:30 - 18:15

Duration - 45 mins

HIIT

CHATHAM DOCKSIDE

17:40 - 18:20

Duration - 40 mins

TruCombat

BOSTON

18:00 - 18:45

Duration - 45 mins

fitness fusion

18:00 - 18:45

Duration - 45 mins

Spinning

18:00 - 18:45

Duration - 45 mins

Spin

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Les Mills BODY PUMP™

STEVENAGE

18:00 - 18:45

Duration - 45 mins

Circuits

18:00 - 18:45

Duration - 45 mins

functional Training

UXBRIDGE

18:15 - 19:00

Duration - 45 mins

BodySculpt

LUTON

18:15 - 19:00

Duration - 45 mins

truTONE

CHATHAM DOCKSIDE

18:30 - 19:00

Duration - 30 mins

Grit(CARDIO)

BOSTON

19:00 - 19:30

Duration - 30 mins

Tru Abs

19:00 - 19:45

Duration - 45 mins

truPump

UXBRIDGE

19:00 - 20:00

Duration - 60 mins

TruYoga

CHATHAM DOCKSIDE

19:00 - 20:00

Duration - 60 mins

HIIT

19:00 - 19:45

Duration - 45 mins

Tabata HIIT

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Pilates/Core

STEVENAGE

19.30 - 21.00

Duration - 90 mins

TruTransform

19:45 - 20:30

Duration - 45 mins

ZANGA ZANGA

saturday

LUTON

08:00 - 09:00

Duration - 60 mins

BODY COMBAT

STEVENAGE

08:10 - 08:55

Duration - 45 mins

BOOT CAMP

CHATHAM DOCKSIDE

08:15 - 09:00

Duration - 45 mins

truSpin

MAIDSTONE

08:15 - 09:00

Duration - 45 mins

Boxfit

BROMLEY

09:00 - 09:45

Duration - 45 mins

Circuits

09:00 - 10:00

Duration - 60 mins

Les Mills BODY PUMP™

MAIDSTONE

09:00 - 09:45

Duration - 45 mins

Blitz

CHATHAM DOCKSIDE

09:00 - 10:00

Duration - 60 mins

truPump

STEVENAGE

09:00 - 10:00

Duration - 60 mins

Balance

STOCKTON

09:00 - 09:45

Duration - 45 mins

truSpin

LUTON

09:00 - 10:00

Duration - 60 mins

truPump

STOCKTON

09:45 - 10:30

Duration - 45 mins

truPump

MAIDSTONE

09:45 - 10:30

Duration - 45 mins

Yoga

10:00 - 11:00

Duration - 60 mins

dj spin

LUTON

10:00 - 11:00

Duration - 60 mins

BODY COMBAT

BROMLEY

10:00 - 10:45

Duration - 45 mins

Spin

CHATHAM DOCKSIDE

10:00 - 10:45

Duration - 45 mins

truAttack

STEVENAGE

10:00 - 10:45

Duration - 45 mins

TRUCYCLE

STEVENAGE

10:00 - 11:00

Duration - 60 mins

Zumba

10:10 - 10:55

Duration - 45 mins

Les Mills BODY ATTACK™

STOCKTON

10:30 - 11:15

Duration - 45 mins

Attack

MAIDSTONE

10:45 - 11:30

Duration - 45 mins

PILATES

UXBRIDGE

11:00 - 12:00

Duration - 60 mins

TRUCYCLE

LUTON

11:00 - 12:00

Duration - 60 mins

PILATES

CHATHAM DOCKSIDE

11:00 - 11:45

Duration - 45 mins

truSpin

STEVENAGE

11:00 - 12:00

Duration - 60 mins

BODY COMBAT

UXBRIDGE

11:00 - 11:45

Duration - 45 mins

Zumba

CHATHAM DOCKSIDE

11:45 - 12:45

Duration - 60 mins

Yoga

12:00 - 12:45

Duration - 45 mins

booty camp

LUTON

12:00 - 12:45

Duration - 45 mins

BOLLYWOOD FITNESS

LUTON

12:45 - 13:15

Duration - 30 mins

truTONE

sunday

08:30 - 09:00

Duration - 30 mins

GRIT Random Discipline

BROMLEY

09:00 - 09:30

Duration - 30 mins

tabata circuit

UXBRIDGE

09:30 - 10:30

Duration - 60 mins

TRUCYCLE

STOCKTON

09:30 - 10:15

Duration - 45 mins

truTONE

CHATHAM DOCKSIDE

9:30 - 10:15

Duration - 45 mins

truSpin

STEVENAGE

09:30 - 10:30

Duration - 60 mins

BODY COMBAT

STEVENAGE

09:30 - 10:15

Duration - 45 mins

TRUCYCLE

UXBRIDGE

10:00 - 10:45

Duration - 45 mins

B-U Dance

LUTON

10:00 - 10:45

Duration - 45 mins

Tabata HIIT

STOCKTON

10:15 - 11:00

Duration - 45 mins

Trustep

STOCKTON

10:15 - 11:00

Duration - 45 mins

truSpin

CHATHAM DOCKSIDE

10:20 - 11:05

Duration - 45 mins

Trustretch

MAIDSTONE

10:30 - 11:30

Duration - 60 mins

TruCombat

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Les Mills BODY PUMP™

STOCKTON

11:00 - 11:45

Duration - 45 mins

PILATES

MAIDSTONE

11:00 - 12:00

Duration - 60 mins

Legs, Bums & Tums

UXBRIDGE

11:00 - 12:00

Duration - 60 mins

House of Power

LUTON

11:00 - 11:45

Duration - 45 mins

ZANGA ZANGA

11:30 - 12:30

Duration - 60 mins

truConditioning

 

Lirio Therapy

In a world where it’s more important than ever to look and feel your best, Lirio Therapy is here to help with your health and beauty needs. Cleuza Gould, trained and qualified both in her native Brazil and in the UK, offers a whole spectrum of treatments from her base in central Bromley, inside Trugym fitness center. Whatever your requirements, Cleuza can find the procedure to keep you at the top of your game, whether it relaxing massage including Swedish massage, sports massage and deep tissue massage – skin care, spa treatments, manicure, pedicure, detox, pamper parties, dermal fillers, laser lipo, waxing or body wraps.

VTCT certificated, professionally insured and registered with Bromley Council, Cleuza also offers a visiting service to your home, workplace or hotel and also caters for couples and parties as well as the individual.

  •  

    truGym Bromley 31-33 East Street, Bromley BR1 1QQ

  •  

    02084602501

  •  

    bromley@trugym.co.uk

  •  

    weekdays 5am to 10pm weekends 8am to 8pm