Welcome to trugym BROMLEY


Join now

Images are for illustrative purposes.

TruGym – Low Cost Gym in Bromley

truGym Bromley is conveniently located near the Bromley North train station and offers you a smarter way to exercise.

Our facilities include large hammer strength free-weight zone, Life Fitness cardiovascular equipment and an extensive resistance strength zone. We also have a functional zone, with kettlebells, ViPRs, boxing bags, power plates, battle ropes and a functional training rig.

Our gym in Bromley is equipped with a protein bar and members lounge, together with mens and ladies changing rooms that have their own dedicated saunas and steam rooms.

Our dedicated spin and studio rooms host over 50 classes which are all included as part of the cheap gym price. These classes include Les Mills, Zumba, truPump, spin, yoga, truCombat, truCircuits and more…

truIntensity Studio

Your membership will also give you access to our functional/HIIT training studio with virtual personal training. The eight training areas each have their own plyometric/functional equipment together with video demonstrations on how to execute each exercise – ensuring you always get a challenging full body work out!

Marek Lubanski

Marek Lubanski

- Team Leader

What We Offer

£650,000 CLUB

REFURBISHMENT

EXPERT HELP

AND ADVICE

FREE GROUP

EXERCISE

LARGE FREE

WEIGHT AREA

LATE OPENING

TIMES

NEW EXTENDED FREE

WEIGHTS AREA

NEW HAMMER

STRENGTH PLATE

NEW SHOWERS

AND CHANGING

OVER 100 WEIGHT

MACHINES

PROTEIN BAR

MEMBERS LOUNGE

SAUNA RELAXATION

SUITE

SPIN ROOM

CLASSES

Membership Options

1 month

£22.99

per month

1 MONTH MINIMUM TERM

Join Now

12 months

£17.99

per month

12 month Minimum

Join Now

prepay

£199.99

per annum

12 month Minimum

Join Now

Daypass

£6

1 Day pass

Join Now

Student

£17.99

1 month minimum

Join Now

Request Your Free One Day Pass

Class Timetable

For those who prefer to have an instructor guide you on your fitness journey, we have a variety of free gym classes available every week. Our qualified fitness instructors will put you through your paces and help you reach your goals whether they be conditioning, fitness, flexibility, toning or strength. Our classes have been designed with everyone in mind, from beginners to fitness fanatics, and include the ever popular Les Mills* programmes.

*Not available at every club, please check the timetable below.

Check out our timetable to get the full range of group sessions at our Bromley gym.

Monday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

truTONE

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BROMLEY

06:30 - 07:15

Duration - 45 mins

Spin

BOSTON

06:45 - 07:30

Duration - 45 mins

Tru Spin

STEVENAGE

06:45 - 7:30

Duration - 45 mins

RPM

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCore

STOCKTON

07:00 - 07:30

Duration - 30 mins

Tru Spin

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCircuit

LUTON

09:15 - 10:00

Duration - 45 mins

Fight Club

09:15 - 10:00

Duration - 45 mins

Attack

STOCKTON

09:15 - 10:00

Duration - 45 mins

Body Attack

CHATHAM DOCKSIDE

09:30 - 10:30

Duration - 60 mins

Tru Spin

CHATHAM DOCKSIDE

9:30 - 10:15

Duration - 45 mins

Les Mills BODY ATTACK™

STOCKTON

09:30 - 10:15

Duration - 45 mins

Tru Spin

STEVENAGE

09:30 - 10:30

Duration - 60 mins

CARDIO TONE

MAIDSTONE

9:30 - 10:15

Duration - 45 mins

PILATES

BROMLEY

09:45 - 10:30

Duration - 45 mins

conditioning

LUTON

10:00 - 10:45

Duration - 45 mins

BOLLYWOOD FITNESS

LUTON

10:00 - 10:45

Duration - 45 mins

TRUCYCLE

BOSTON

10:00 - 10:50

Duration - 50 mins

Body Harmony

10:00 - 10:45

Duration - 45 mins

BHANGRA JHOOM

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

MAIDSTONE

10:30 - 11:15

Duration - 45 mins

TruCombat

PETERBOROUGH

10.30 - 11.15

Duration - 45 mins

Spinning

STEVENAGE

10:30 - 11:00

Duration - 30 mins

HIIT TRAINING

CHATHAM DOCKSIDE

10:30 - 11:30

Duration - 60 mins

Les Mills BODY PUMP™

MAIDSTONE

10:45 - 11:05

Duration - 20 mins

Rig Hiit

LUTON

10:45 - 11:15

Duration - 30 mins

BODY BLAST

STEVENAGE

11:00 - 12:00

Duration - 60 mins

Private Class

LUTON

11:15 - 11:45

Duration - 30 mins

LOW IMPACT AEROBICS

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUCYCLE

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Les Mills BODY PUMP™

STEVENAGE

12:30 - 13:30

Duration - 60 mins

BODY COMBAT £

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

TruBalance

BROMLEY

13:15 - 13:45

Duration - 30 mins

MMA Circut

STOCKTON

17:00 - 17:30

Duration - 30 mins

GYM INDUCTION

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

truHIIT

LUTON

17:00 - 18:00

Duration - 60 mins

Les Mills BODY PUMP™

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

CHATHAM DOCKSIDE

17:25 - 18:10

Duration - 45 mins

Tru Spin

STOCKTON

17:30 - 18:15

Duration - 45 mins

Combat

STOCKTON

17:30 - 18:15

Duration - 45 mins

Tru Spin

BOSTON

17:30 - 18:00

Duration - 30 mins

tru Hiit plyo

UXBRIDGE

17:30 - 18:15

Duration - 45 mins

truPump

CHATHAM DOCKSIDE

17:40 - 18:10

Duration - 30 mins

Grit(CARDIO)

STEVENAGE

17:45 - 18:30

Duration - 45 mins

Zumba

MAIDSTONE

17:45 - 18:30

Duration - 45 mins

truConditioning

18:00 - 19:00

Duration - 60 mins

Kettlebells

FOLKESTONE

18:00 - 19:00

Duration - 60 mins

Circuit Training

18:00 - 18:45

Duration - 45 mins

Spin

PETERBOROUGH

18.00 - 18.45

Duration - 45 mins

Fitness Pilates

18:00 - 19:00

Duration - 60 mins

Yoga

UXBRIDGE

18:15 - 19:00

Duration - 45 mins

truAttack

CHATHAM DOCKSIDE

18:15 - 19:00

Duration - 45 mins

Les Mills BODY PUMP™

STOCKTON

18:15 - 19:00

Duration - 45 mins

truPump

CHATHAM DOCKSIDE

18:20 - 19:05

Duration - 45 mins

Tru Spin

UXBRIDGE

18:30 - 19:30

Duration - 60 mins

TruVibe Cycle

MAIDSTONE

18:30 - 19:15

Duration - 45 mins

TruCombat

STEVENAGE

18:30 - 19:30

Duration - 60 mins

BOOTCAMP

STEVENAGE

18:30 - 19:15

Duration - 45 mins

TRUCYCLE

BOSTON

18:30 - 19:00

Duration - 30 mins

LEGS BUMS & TUMS

BOSTON

19:00 - 19:45

Duration - 45 mins

Tru Spin

STOCKTON

19:00 - 19:45

Duration - 45 mins

PILATES

FOLKESTONE

19:00 - 20:00

Duration - 60 mins

Spin

19:00 - 20:00

Duration - 60 mins

Boxercise

19:00 - 20:00

Duration - 60 mins

BODY COMBAT

PETERBOROUGH

19:00 - 19.45

Duration - 45 mins

Strong by Zumba

CHATHAM DOCKSIDE

19:15 - 20:00

Duration - 45 mins

Zumba

UXBRIDGE

19:15 - 20:00

Duration - 45 mins

HIIT

BROMLEY

19:30 - 21:00

Duration - 90 mins

Yoga

STEVENAGE

19:30 - 20:00

Duration - 30 mins

LEGS BUMS & TUMS

BOSTON

20:00 - 20:45

Duration - 45 mins

Body Harmony

FOLKESTONE

20:00 - 21:00

Duration - 60 mins

Coming soon

STEVENAGE

20:00 - 21:00

Duration - 60 mins

Yoga

20:00 - 20:45

Duration - 45 mins

ZANGA ZANGA

CHATHAM DOCKSIDE

20:00 - 20:45

Duration - 45 mins

Les Mills BODY ATTACK™

tuesday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCore

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

STEVENAGE

06.45 - 07.15

Duration - 30 mins

Les Mills BODY PUMP™

6:45 - 7:15

Duration - 30 mins

LEGS BUMS & TUMS

BOSTON

06:45 - 07:30

Duration - 45 mins

tru Hiit

UXBRIDGE

07:00 - 07:45

Duration - 45 mins

Insanity

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCircuit

UXBRIDGE

07:00 - 07:45

Duration - 45 mins

TRUCYCLE

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

truTONE

MAIDSTONE

09:15 - 10:00

Duration - 45 mins

TruCombat

STOCKTON

09:30 - 10:15

Duration - 45 mins

Combat

LUTON

09:30 - 10:30

Duration - 60 mins

Les Mills BODY PUMP™

STEVENAGE

09:30 - 10:25

Duration - 55 mins

BODY COMBAT

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

Les Mills BODY PUMP™

BOSTON

09:30 - 10:15

Duration - 45 mins

Zumba

STEVENAGE

09:30 - 10:15

Duration - 45 mins

RPM

MAIDSTONE

10:00 - 10:45

Duration - 45 mins

LBT

STOCKTON

10:15 - 11:00

Duration - 45 mins

Tru Spin

STOCKTON

10:15 - 11.00

Duration - 45 mins

PILATES

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Totally Shredded

BOSTON

10:20 - 11:00

Duration - 40 mins

TruBalance

FOLKESTONE

10:30 - 11:30

Duration - 60 mins

Ballet Fit

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Spinning

10:30 - 11:15

Duration - 45 mins

TOOMBOOGIE

LUTON

10:30 - 11:30

Duration - 60 mins

BODY COMBAT

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Les Mills BODY PUMP™

LUTON

11:00 - 11:45

Duration - 45 mins

TRUCYCLE

FOLKESTONE

11:30 - 12:00

Duration - 30 mins

Stretch Class

LUTON

11:30 - 12:15

Duration - 45 mins

PILATES

11:35 - 12:00

Duration - 25 mins

Foam roll muscle release

STEVENAGE

11:45 - 12:45

Duration - 60 mins

Yoga

FOLKESTONE

12:15 - 13:00

Duration - 45 mins

LBT

LUTON

12:15 - 13:00

Duration - 45 mins

Zumba

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TruCombat

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

LBT

UXBRIDGE

13:00 - 14:00

Duration - 60 mins

Truzumba

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

TRUCYCLE

BROMLEY

13:15 - 13:45

Duration - 30 mins

KETTLEBELL circuit

STOCKTON

16:30 - 17:00

Duration - 30 mins

HIIT Circuits

17:00 - 17:30

Duration - 30 mins

HIIT Circuits

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

STOCKTON

17:00 - 17:30

Duration - 30 mins

Boxercise

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Circuits

STOCKTON

17:00 - 17:45

Duration - 45 mins

Tru Spin

LUTON

17:30 - 18:15

Duration - 45 mins

LBT

STOCKTON

17:30 - 18:15

Duration - 45 mins

Zumba

STOCKTON

17:45 - 18:30

Duration - 45 mins

Tru Spin

UXBRIDGE

18:00 - 19:00

Duration - 60 mins

TruYoga

MAIDSTONE

18:00 - 18:45

Duration - 45 mins

Insanity

BOSTON

18:00 - 18:45

Duration - 45 mins

LBT

CHATHAM DOCKSIDE

18:00 - 18:30

Duration - 30 mins

Grit Strength

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Spinning

BROMLEY

18:00 - 18:45

Duration - 45 mins

Spin

STEVENAGE

18:00 - 19:00

Duration - 60 mins

Les Mills BODY PUMP™

STOCKTON

18:15 - 19:00

Duration - 45 mins

truTONE

FOLKESTONE

18:15 - 18:45

Duration - 30 mins

Extreme Abs

18:15 - 19:00

Duration - 45 mins

Extreme

STEVENAGE

18:15 - 19:00

Duration - 45 mins

RPM

STOCKTON

18:30 - 19:00

Duration - 30 mins

GYM INDUCTION

CHATHAM DOCKSIDE

18:30 - 19:15

Duration - 45 mins

Les Mills BODY ATTACK™

FOLKESTONE

18:45 - 19:45

Duration - 60 mins

PILATES

CHATHAM DOCKSIDE

18:45 - 19:30

Duration - 45 mins

Tru Spin

STEVENAGE

19:00 - 20:00

Duration - 60 mins

BODY COMBAT

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Zumba

UXBRIDGE

19:00 - 20:00

Duration - 60 mins

HIIT

19:00 - 20:00

Duration - 60 mins

truConditioning

MAIDSTONE

19:00 - 19:45

Duration - 45 mins

TruCombat

BOSTON

19:00 - 19:30

Duration - 30 mins

Tru Abs

CHATHAM DOCKSIDE

19:30 - 20:30

Duration - 60 mins

Yoga

BROMLEY

19:30 - 20:30

Duration - 60 mins

Zumba

STEVENAGE

20:00 - 21:00

Duration - 60 mins

Bollywood Fitness £5

BOSTON

20:00 - 21:00

Duration - 60 mins

Zumba

20:00 - 21:00

Duration - 60 mins

Kettlebell

wednesday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCircuit

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BROMLEY

06:30 - 07:15

Duration - 45 mins

Spin

BOSTON

06:45 - 07:30

Duration - 45 mins

fitness fusion

STOCKTON

07:00 - 07:30

Duration - 30 mins

Tru Spin

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

truTONE

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCore

STEVENAGE

08:15 - 09:15

Duration - 60 mins

Blakey’s cardio tone £

STOCKTON

09:15 - 09:30

Duration - 15 mins

TRUABS

LUTON

09:15 - 10:00

Duration - 45 mins

AEROBICS

STEVENAGE

09:30 - 10:15

Duration - 45 mins

Body Tone

STOCKTON

09:30 - 10:15

Duration - 45 mins

Tru Spin

BOSTON

09:30 - 10:15

Duration - 45 mins

tru Hiit

STOCKTON

9:30 - 10:15

Duration - 45 mins

Trustep

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

TruCombat

MAIDSTONE

10:00 - 10:20

Duration - 20 mins

Fundamentals To Movement

LUTON

10:00 - 10:30

Duration - 30 mins

LBT

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Les Mills BODY PUMP™

MAIDSTONE

10:20 - 10:50

Duration - 30 mins

Rig Hiit

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Yoga

LUTON

10:30 - 11:15

Duration - 45 mins

Zumba

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Body Balance

MAIDSTONE

10:50 - 11:00

Duration - 10 mins

Tru Abs

LUTON

11:15 - 12:00

Duration - 45 mins

Yoga

LUTON

12:00 - 12:45

Duration - 45 mins

WEIGHTERCISE

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

truPump

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Spinning

STEVENAGE

12:30 - 13:00

Duration - 30 mins

LEGS BUMS & TUMS

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

TRUCYCLE

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Fat burning circuits

STOCKTON

17:30 - 18:15

Duration - 45 mins

truPump

FOLKESTONE

17:30 - 18:30

Duration - 60 mins

Coming soon

BOSTON

17:30 - 18:00

Duration - 30 mins

Tru Hit strength

LUTON

17:30 - 18:15

Duration - 45 mins

ABS

UXBRIDGE

17:45 - 18:30

Duration - 45 mins

truAttack

BOSTON

18:00 - 18:45

Duration - 45 mins

BOOTCAMP

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

ABS

CHATHAM DOCKSIDE

18:00 - 18:45

Duration - 45 mins

Tru Spin

18:00 - 18:45

Duration - 45 mins

Spin

MAIDSTONE

18:00 - 18:45

Duration - 45 mins

BODY BLAST

BROMLEY

18:00 - 18:30

Duration - 30 mins

Circuits

CHATHAM DOCKSIDE

18:00 - 18:30

Duration - 30 mins

Bums & Tums

STEVENAGE

18:15 - 19:00

Duration - 45 mins

RPM

STOCKTON

18:15 - 19:00

Duration - 45 mins

Tru Spin

STOCKTON

18:15 - 19:00

Duration - 45 mins

Attack

STEVENAGE

18:15 - 19:00

Duration - 45 mins

Circuits

FOLKESTONE

18:30 - 19:30

Duration - 60 mins

LBT

CHATHAM DOCKSIDE

18:30 - 19:00

Duration - 30 mins

TRUABS

UXBRIDGE

18:30 - 19:15

Duration - 45 mins

LBT

BROMLEY

18:30 - 19:30

Duration - 60 mins

Zumba

18:30 - 19:30

Duration - 60 mins

LEGS BUMS & TUMS

UXBRIDGE

18:45 - 19:45

Duration - 60 mins

TRUCYCLE

MAIDSTONE

19:00 - 19:45

Duration - 45 mins

Yoga

BOSTON

19:00 - 19:45

Duration - 45 mins

True pump

19:00 - 19:45

Duration - 45 mins

RHYTHM POWER

19:00 - 19:30

Duration - 30 mins

truTONE

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

GP Referral

STOCKTON

19:00 - 19:45

Duration - 45 mins

Body Balance

19:15 - 20:15

Duration - 60 mins

PILATES

UXBRIDGE

19:15 - 20:00

Duration - 45 mins

HIIT

STEVENAGE

19:15 - 20:15

Duration - 60 mins

Les Mills BODY PUMP™

FOLKESTONE

19:30 - 20:30

Duration - 60 mins

Yoga

STEVENAGE

19:30 - 20:15

Duration - 45 mins

TRUCYCLE

BROMLEY

19:30 - 21:00

Duration - 90 mins

Yoga

STOCKTON

19:30 - 20:00

Duration - 30 mins

GYM INDUCTION

CHATHAM DOCKSIDE

19:45 - 20:15

Duration - 30 mins

Grit Strength

BOSTON

20:00 - 20:45

Duration - 45 mins

Body Harmony

STEVENAGE

20:10 - 21:10

Duration - 60 mins

Yoga

thursday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

truTONE

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

True pump

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCore

STOCKTON

07:00 - 07:30

Duration - 30 mins

HIIT Circuits

UXBRIDGE

07:00 - 07:45

Duration - 45 mins

TRUCYCLE

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCircuit

STOCKTON

09:15 - 09:45

Duration - 30 mins

HIIT Circuits

MAIDSTONE

9:15 - 10:00

Duration - 45 mins

BODY BLAST

LUTON

09:15 - 10:15

Duration - 60 mins

BODY COMBAT

BOSTON

09:30 - 10:15

Duration - 45 mins

Tru Spin

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

BOOT CAMP

STEVENAGE

09:30 - 10:30

Duration - 60 mins

BODY COMBAT

STOCKTON

09:45 - 10:30

Duration - 45 mins

Body Balance

STOCKTON

10:00 - 10:30

Duration - 30 mins

GYM INDUCTION

MAIDSTONE

10:00 - 10:45

Duration - 45 mins

Boxfit

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

TruCombat

BOSTON

10:25 - 10:55

Duration - 30 mins

Tru Abs

STEVENAGE

10:30 - 11:30

Duration - 60 mins

truTONE

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Spinning

LUTON

10:30 - 11:15

Duration - 45 mins

UPPER BODY CORE BLASTER

STOCKTON

10:30 - 11:15

Duration - 45 mins

Fitsteps

LUTON

11:15 - 12:00

Duration - 45 mins

Zumba

LUTON

12:00 - 12:30

Duration - 30 mins

LBT

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUCYCLE

FOLKESTONE

12:15 - 13:00

Duration - 45 mins

LBT

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Circuits

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

TruBalance

BROMLEY

13:15 - 13:45

Duration - 30 mins

Circuits

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Fitness Pilates

CHATHAM DOCKSIDE

17:15 - 18:00

Duration - 45 mins

Les Mills BODY PUMP™

STEVENAGE

17:15 - 18:00

Duration - 45 mins

Les Mills BODY PUMP™

LUTON

17:15 - 18:00

Duration - 45 mins

LBT

STOCKTON

17:15 - 17:30

Duration - 15 mins

METAPWR TECHNIQUE

STOCKTON

17:30 - 18:15

Duration - 45 mins

Tru Spin

STOCKTON

17:30 - 18:00

Duration - 30 mins

METAPWR

FOLKESTONE

17:30 - 18:30

Duration - 60 mins

Coming soon

UXBRIDGE

17:30 - 18:10

Duration - 40 mins

BODY BLAST

MAIDSTONE

17:45 - 18:30

Duration - 45 mins

Shredded

BROMLEY

18:00 - 18:45

Duration - 45 mins

Spin

18:00 - 19:00

Duration - 60 mins

Step N Tone

STOCKTON

18:00 - 18:45

Duration - 45 mins

Boxercise

BOSTON

18:00 - 18:45

Duration - 45 mins

Boxfit

STEVENAGE

18:00 - 18:45

Duration - 45 mins

LEGS BUMS & TUMS

18:00 - 19:00

Duration - 60 mins

TRUCYCLE

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Boxing Circuits

UXBRIDGE

18:15 - 19:15

Duration - 60 mins

truPump

CHATHAM DOCKSIDE

18:15 - 19:15

Duration - 60 mins

Yoga

CHATHAM DOCKSIDE

18:15 - 19:00

Duration - 45 mins

Tru Spin

18:30 - 19:15

Duration - 45 mins

truCircuits

UXBRIDGE

18:30 - 19:30

Duration - 60 mins

TRUCYCLE

MAIDSTONE

18:30 - 19:15

Duration - 45 mins

Pump

STEVENAGE

18:45 - 19:30

Duration - 45 mins

Lesmills Bodycombat

18:45 - 19:30

Duration - 45 mins

WEIGHTERCISE

BOSTON

19:00 - 19:45

Duration - 45 mins

Tru Spin

19:00 - 20:00

Duration - 60 mins

Boxercise

FOLKESTONE

19:00 - 20:00

Duration - 60 mins

PILATES

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Zumba

STOCKTON

19:00 - 19:45

Duration - 45 mins

Zumba

19:15 - 19:30

Duration - 15 mins

Group Gym Induction

CHATHAM DOCKSIDE

19:15 - 20:00

Duration - 45 mins

Zumba

MAIDSTONE

19:15 - 20:00

Duration - 45 mins

Weights & Abs

STOCKTON

19:30 - 20:00

Duration - 30 mins

GYM INDUCTION

19:30 - 20:30

Duration - 60 mins

Bally Dance

20:00 - 20:45

Duration - 45 mins

Abs blast

FOLKESTONE

20:00 - 20:45

Duration - 45 mins

Spin

STEVENAGE

20:00 - 20:30

Duration - 30 mins

BEGINNER RPM

BOSTON

20:00 - 21:00

Duration - 60 mins

Zumba

STEVENAGE

20:30 - 21:30

Duration - 60 mins

Bally Dance Advanced

friday

MAIDSTONE

06:00 - 06:45

Duration - 45 mins

Circuits

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCore

CHATHAM DOCKSIDE

06:00 - 06:45

Duration - 45 mins

Tru Spin

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

BOOTCAMP

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCircuit

STOCKTON

07:00 - 07:30

Duration - 30 mins

Boxercise

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

Trustretch

UXBRIDGE

08:00 - 09:00

Duration - 60 mins

TruYoga

FOLKESTONE

09:00 - 10:30

Duration - 90 mins

Ballet Fit

MAIDSTONE

09:30 - 10:15

Duration - 45 mins

truConditioning

BOSTON

09:30 - 10:15

Duration - 45 mins

AEROBICS

STEVENAGE

09:30 - 10:30

Duration - 60 mins

Les Mills BODY PUMP™

LUTON

09:30 - 10:15

Duration - 45 mins

TRUCYCLE

STOCKTON

09:30 - 10:15

Duration - 45 mins

Zumba

STOCKTON

09:30 - 10:00

Duration - 30 mins

GYM INDUCTION

LUTON

09:30 - 10:15

Duration - 45 mins

Zumba

STOCKTON

09:30 - 10:15

Duration - 45 mins

Tru Spin

CHATHAM DOCKSIDE

09:30 - 10:00

Duration - 30 mins

Grit(CARDIO)

BROMLEY

10:00 - 10:30

Duration - 30 mins

HIIT TRAINING

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Totally Shredded

LUTON

10:15 - 11:00

Duration - 45 mins

Piloxing

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

MAIDSTONE

10:20 - 11:00

Duration - 40 mins

Tabata

BOSTON

10:20 - 11:00

Duration - 40 mins

True pump

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Body Balance

FOLKESTONE

10:30 - 11:00

Duration - 30 mins

Stretch Class

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Balance

LUTON

11:00 - 11:45

Duration - 45 mins

LOW IMPACT AEROBICS

FOLKESTONE

11:00 - 12:00

Duration - 60 mins

Spin

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

Truzumba

STEVENAGE

12:30 - 13:30

Duration - 60 mins

spin2the beat £

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

BODY COMBAT

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

LBT

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

KETTLE BELLS

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

17:30 - 18:30

Duration - 60 mins

50-50 Attack and truTONE

STOCKTON

17:30 - 18:15

Duration - 45 mins

Tru Spin

UXBRIDGE

17:30 - 18:15

Duration - 45 mins

HIIT

STOCKTON

17:30 - 18:15

Duration - 45 mins

Body Attack

BOSTON

17:30 - 18:00

Duration - 30 mins

tru hiit cardio

CHATHAM DOCKSIDE

17:40 - 18:20

Duration - 40 mins

TruCombat

BOSTON

18:00 - 18:45

Duration - 45 mins

fitness fusion

18:00 - 18:45

Duration - 45 mins

Spin

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Spinning

LUTON

18:15 - 19:00

Duration - 45 mins

truTONE

UXBRIDGE

18:15 - 19:00

Duration - 45 mins

BodySculpt

STEVENAGE

18:30 - 19:15

Duration - 45 mins

Circuits

CHATHAM DOCKSIDE

18:30 - 19:00

Duration - 30 mins

Grit(CARDIO)

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

truPump

19:00 - 19:45

Duration - 45 mins

Insanity

UXBRIDGE

19:00 - 19:45

Duration - 45 mins

TruYoga

BOSTON

19:00 - 19:30

Duration - 30 mins

Tru Abs

19:45 - 20:30

Duration - 45 mins

ZANGA ZANGA

saturday

LUTON

08:00 - 09:00

Duration - 60 mins

BODY COMBAT

STEVENAGE

08:10 - 08:55

Duration - 45 mins

BOOT CAMP

MAIDSTONE

08:15 - 09:00

Duration - 45 mins

Boxfit

CHATHAM DOCKSIDE

08:15 - 09:00

Duration - 45 mins

Tru Spin

STOCKTON

09:00 - 09:45

Duration - 45 mins

Tru Spin

CHATHAM DOCKSIDE

09:00 - 10:00

Duration - 60 mins

truPump

LUTON

09:00 - 10:00

Duration - 60 mins

truPump

BROMLEY

09:00 - 09:45

Duration - 45 mins

Circuits

09:00 - 10:00

Duration - 60 mins

Les Mills BODY PUMP™

STEVENAGE

09:00 - 10:00

Duration - 60 mins

Balance

MAIDSTONE

09:45 - 10:30

Duration - 45 mins

Yoga

STOCKTON

09:45 - 10:30

Duration - 45 mins

truPump

STEVENAGE

10:00 - 11:00

Duration - 60 mins

Zumba

UXBRIDGE

10:00 - 11:00

Duration - 60 mins

Yoga

STEVENAGE

10:00 - 10:45

Duration - 45 mins

TRUCYCLE

CHATHAM DOCKSIDE

10:00 - 10:45

Duration - 45 mins

truAttack

MAIDSTONE

10:00 - 10:20

Duration - 20 mins

Rig Hiit

10:00 - 11:00

Duration - 60 mins

dj spin

BROMLEY

10:00 - 10:45

Duration - 45 mins

Spin

LUTON

10:00 - 11:00

Duration - 60 mins

BODY COMBAT

10:10 - 10:55

Duration - 45 mins

Les Mills BODY ATTACK™

STOCKTON

10:30 - 11:15

Duration - 45 mins

Attack

MAIDSTONE

10:45 - 11:30

Duration - 45 mins

PILATES

CHATHAM DOCKSIDE

11:00 - 11:45

Duration - 45 mins

Tru Spin

LUTON

11:00 - 12:00

Duration - 60 mins

PILATES

UXBRIDGE

11:00 - 12:00

Duration - 60 mins

TRUCYCLE

STEVENAGE

11:00 - 12:00

Duration - 60 mins

BODY COMBAT

CHATHAM DOCKSIDE

11:45 - 12:45

Duration - 60 mins

Yoga

UXBRIDGE

12:00 - 12:45

Duration - 45 mins

booty camp

LUTON

12:00 - 12:45

Duration - 45 mins

BOLLYWOOD FITNESS

LUTON

12:45 - 13:15

Duration - 30 mins

truTONE

sunday

08:30 - 09:00

Duration - 30 mins

GRIT Random Discipline

BROMLEY

09:00 - 09:30

Duration - 30 mins

tabata circuit

CHATHAM DOCKSIDE

9:30 - 10:15

Duration - 45 mins

Tru Spin

STEVENAGE

09:30 - 10:15

Duration - 45 mins

TRUCYCLE

STOCKTON

09:30 - 10:15

Duration - 45 mins

truTONE

STEVENAGE

09:30 - 10:15

Duration - 45 mins

BODY COMBAT

UXBRIDGE

09:30 - 10:30

Duration - 60 mins

TRUCYCLE

LUTON

10:00 - 10:45

Duration - 45 mins

Insanity

STOCKTON

10:15 - 11:00

Duration - 45 mins

Tru Spin

STOCKTON

10:15 - 11:00

Duration - 45 mins

Trustep

CHATHAM DOCKSIDE

10:20 - 11:05

Duration - 45 mins

Trustretch

UXBRIDGE

10:30 - 11:15

Duration - 45 mins

B-U Dance

MAIDSTONE

10:30 - 11:30

Duration - 60 mins

TruCombat

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Les Mills BODY PUMP™

STOCKTON

11:00 - 11:45

Duration - 45 mins

PILATES

LUTON

11:00 - 11:45

Duration - 45 mins

ZANGA ZANGA

11:30 - 12:30

Duration - 60 mins

truConditioning

 

Lirio Therapy

In a world where it’s more important than ever to look and feel your best, Lirio Therapy is here to help with your health and beauty needs. Cleuza Gould, trained and qualified both in her native Brazil and in the UK, offers a whole spectrum of treatments from her base in central Bromley, inside Trugym fitness center. Whatever your requirements, Cleuza can find the procedure to keep you at the top of your game, whether it relaxing massage including Swedish massage, sports massage and deep tissue massage – skin care, spa treatments, manicure, pedicure, detox, pamper parties, dermal fillers, laser lipo, waxing or body wraps.

VTCT certificated, professionally insured and registered with Bromley Council, Cleuza also offers a visiting service to your home, workplace or hotel and also caters for couples and parties as well as the individual.

Contact

  •  

    31-33 East Street
    Bromley
    Kent BR1 1QQ

  •  

    02084602501

  •  

    bromley@trugym.co.uk

  •  

    weekdays 5am to 10pm weekends 8am to 8pm