TruGym – Low Cost Gym in Folkestone

truGym is one of the most affordable gyms in Folkestone and is located opposite Argos and above McDonalds in the town centre.

The gym is now under new management and has recently gone through a full refurbishment including new flooring, plate loaded equipment, cable machines, mirrors and soon to be a sea view overlooking the harbour of Folkestone. The new management team have listened to all the feedback given over the last four years to ensure this gym becomes the best in the local area.

Join today and enjoy unlimited access to the gym with the following features: a members lounge, cardio zone, large free weight zone, resistance zone, and a spin/class studio. Our membership also includes free classes such as Spin, LBT, Pilates, Yoga and more. Unbeatable value for just £19.99pm.

The gym differentiates itself from its competition with free weights going up to 50kg (situated in arguably the largest free weight area in Folkestone). If cardio is more your thing we have over 30 pieces of equipment which include a Stairmaster, treadmills, bikes, steppers, rowers and cross-trainers.

If you’re looking for an affordable Folkestone gym, then look no further… With rates starting at just £19.99 per month, truGym Folkestone is great value and very competitively priced in the market.

Facebook: facebook.com/folkestonetrugym/
Instagram: instagram.com/folkestonetrugym

Chris Doel

Chris Doel

- General manager

What We Offer

Cardio

area

EXPERT HELP

AND ADVICE

FREE GROUP

EXERCISE CLASSES

LARGE FREE

WEIGHT AREA

LATE OPENING

TIMES

Plate loaded

equipment

PROTEIN BAR

MEMBERS LOUNGE

Resistance

machines

SPIN ROOM

CLASSES

Membership Options

1 month

£24.99

per month

1 MONTH MINIMUM TERM Join Now
12 months

£19.99

per month

12 month Minimum Join Now
prepay

£219.99

per annum

12 month Minimum Join Now
Daypass

£8

1 Day pass Join Now
Student

£22.50

1 month minimum Join Now

Class Timetable

For those who prefer to have an instructor guide you on your fitness journey, we have a variety of free gym classes available every week. Our qualified fitness instructors will put you through your paces and help you reach your goals whether they be conditioning, fitness, flexibility, toning or strength. Our classes have been designed with everyone in mind, from beginners to fitness fanatics, and include the ever popular Les Mills* programmes.

*Not available at every club, please check the timetable below.

Check out our timetable to get the full range of group sessions at our Folkestone gym.

Monday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

truTONE

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BROMLEY

06:30 - 07:15

Duration - 45 mins

Spin

STEVENAGE

06:45 - 7:30

Duration - 45 mins

RPM

BOSTON

06:45 - 07:30

Duration - 45 mins

truSpin

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCore

STOCKTON

07:00 - 07:30

Duration - 30 mins

truSpin

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCircuit

LUTON

09:15 - 10:00

Duration - 45 mins

Fight Club

09:15 - 10:00

Duration - 45 mins

Attack

STOCKTON

09:15 - 10:00

Duration - 45 mins

Body Attack

STOCKTON

09:30 - 10:15

Duration - 45 mins

truSpin

STEVENAGE

09:30 - 10:30

Duration - 60 mins

CARDIO TONE

CHATHAM DOCKSIDE

9:30 - 10:15

Duration - 45 mins

Les Mills BODY ATTACK™

CHATHAM DOCKSIDE

09:30 - 10:30

Duration - 60 mins

truSpin

MAIDSTONE

9:30 - 10:15

Duration - 45 mins

PILATES

BROMLEY

09:45 - 10:30

Duration - 45 mins

conditioning

LUTON

10:00 - 10:45

Duration - 45 mins

TRUCYCLE

LUTON

10:00 - 10:45

Duration - 45 mins

BOLLYWOOD FITNESS

BOSTON

10:00 - 10:50

Duration - 50 mins

Body Harmony

10:00 - 10:45

Duration - 45 mins

BHANGRA JHOOM

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

MAIDSTONE

10:30 - 11:15

Duration - 45 mins

TruCombat

PETERBOROUGH

10.30 - 11.15

Duration - 45 mins

Spinning

STEVENAGE

10:30 - 11:00

Duration - 30 mins

HIIT TRAINING

CHATHAM DOCKSIDE

10:30 - 11:30

Duration - 60 mins

Les Mills BODY PUMP™

MAIDSTONE

10:45 - 11:05

Duration - 20 mins

Rig Hiit

LUTON

10:45 - 11:15

Duration - 30 mins

BODY BLAST

STEVENAGE

11:00 - 12:00

Duration - 60 mins

Private Class

LUTON

11:15 - 11:45

Duration - 30 mins

LOW IMPACT AEROBICS

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUCYCLE

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Les Mills BODY PUMP™

STEVENAGE

12:30 - 13:30

Duration - 60 mins

BODY COMBAT £

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

TruBalance

BROMLEY

13:15 - 13:45

Duration - 30 mins

MMA Circut

STOCKTON

17:00 - 17:30

Duration - 30 mins

GYM INDUCTION

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

truHIIT

LUTON

17:00 - 18:00

Duration - 60 mins

Les Mills BODY PUMP™

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

CHATHAM DOCKSIDE

17:25 - 18:10

Duration - 45 mins

truSpin

STOCKTON

17:30 - 18:15

Duration - 45 mins

truSpin

BOSTON

17:30 - 18:00

Duration - 30 mins

tru Hiit plyo

STOCKTON

17:30 - 18:15

Duration - 45 mins

Combat

17:30 - 18:15

Duration - 45 mins

truPump

CHATHAM DOCKSIDE

17:40 - 18:10

Duration - 30 mins

Grit(CARDIO)

MAIDSTONE

17:45 - 18:30

Duration - 45 mins

truConditioning

STEVENAGE

17:45 - 18:30

Duration - 45 mins

Zumba

PETERBOROUGH

18.00 - 18.45

Duration - 45 mins

Fitness Pilates

18:00 - 19:00

Duration - 60 mins

Yoga

FOLKESTONE

18:00 - 19:00

Duration - 60 mins

Circuit Training

18:00 - 19:00

Duration - 60 mins

Kettlebells

18:00 - 18:45

Duration - 45 mins

Spin

18:15 - 19:00

Duration - 45 mins

truAttack

STOCKTON

18:15 - 19:00

Duration - 45 mins

truPump

CHATHAM DOCKSIDE

18:15 - 19:00

Duration - 45 mins

Les Mills BODY PUMP™

CHATHAM DOCKSIDE

18:20 - 19:05

Duration - 45 mins

truSpin

18:30 - 19:30

Duration - 60 mins

TruVibe Cycle

STEVENAGE

18:30 - 19:30

Duration - 60 mins

BOOTCAMP

BOSTON

18:30 - 19:00

Duration - 30 mins

Legs, Bums & Tums

UXBRIDGE

18:30 - 19:30

Duration - 60 mins

TRUCYCLE

STEVENAGE

18:30 - 19:15

Duration - 45 mins

TRUCYCLE

MAIDSTONE

18:30 - 19:15

Duration - 45 mins

TruCombat

PETERBOROUGH

19:00 - 19.45

Duration - 45 mins

Strong by Zumba

STOCKTON

19:00 - 19:45

Duration - 45 mins

PILATES

FOLKESTONE

19:00 - 20:00

Duration - 60 mins

Spin

19:00 - 20:00

Duration - 60 mins

Boxercise

19:00 - 20:00

Duration - 60 mins

BODY COMBAT

BOSTON

19:00 - 19:45

Duration - 45 mins

truSpin

UXBRIDGE

19:15 - 20:00

Duration - 45 mins

HIIT

CHATHAM DOCKSIDE

19:15 - 20:00

Duration - 45 mins

Zumba

STEVENAGE

19:30 - 20:00

Duration - 30 mins

Legs, Bums & Tums

BROMLEY

19:30 - 21:00

Duration - 90 mins

Yoga

FOLKESTONE

20:00 - 21:00

Duration - 60 mins

Coming soon

BOSTON

20:00 - 20:45

Duration - 45 mins

Body Harmony

STEVENAGE

20:00 - 21:00

Duration - 60 mins

Yoga

20:00 - 20:45

Duration - 45 mins

ZANGA ZANGA

CHATHAM DOCKSIDE

20:00 - 20:45

Duration - 45 mins

Les Mills BODY ATTACK™

tuesday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCore

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

STEVENAGE

06.45 - 07.15

Duration - 30 mins

Les Mills BODY PUMP™

6:45 - 7:15

Duration - 30 mins

Legs, Bums & Tums

BOSTON

06:45 - 07:30

Duration - 45 mins

tru Hiit

07:00 - 07:45

Duration - 45 mins

Insanity

07:00 - 07:45

Duration - 45 mins

TRUCYCLE

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCircuit

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

truTONE

MAIDSTONE

09:15 - 10:00

Duration - 45 mins

TruCombat

STEVENAGE

09:30 - 10:25

Duration - 55 mins

BODY COMBAT

LUTON

09:30 - 10:30

Duration - 60 mins

Les Mills BODY PUMP™

STOCKTON

09:30 - 10:15

Duration - 45 mins

Combat

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

Les Mills BODY PUMP™

BOSTON

09:30 - 10:15

Duration - 45 mins

Zumba

STEVENAGE

09:30 - 10:15

Duration - 45 mins

RPM

MAIDSTONE

10:00 - 10:45

Duration - 45 mins

LBT

STOCKTON

10:15 - 11:00

Duration - 45 mins

truSpin

STOCKTON

10:15 - 11.00

Duration - 45 mins

PILATES

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Totally Shredded

BOSTON

10:20 - 11:00

Duration - 40 mins

TruBalance

FOLKESTONE

10:30 - 11:30

Duration - 60 mins

Ballet Fit

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Spinning

10:30 - 11:15

Duration - 45 mins

TOOMBOOGIE

LUTON

10:30 - 11:30

Duration - 60 mins

BODY COMBAT

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Les Mills BODY PUMP™

LUTON

11:00 - 11:45

Duration - 45 mins

TRUCYCLE

FOLKESTONE

11:30 - 12:00

Duration - 30 mins

Stretch Class

LUTON

11:30 - 12:15

Duration - 45 mins

PILATES

11:35 - 12:00

Duration - 25 mins

Foam roll muscle release

STEVENAGE

11:45 - 12:45

Duration - 60 mins

Yoga

LUTON

12:15 - 13:00

Duration - 45 mins

Zumba

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUPILATES

FOLKESTONE

12:15 - 13:00

Duration - 45 mins

LBT

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

LBT

UXBRIDGE

13:00 - 14:00

Duration - 60 mins

TRUCYCLE

13:00 - 14:00

Duration - 60 mins

Truzumba

BROMLEY

13:15 - 13:45

Duration - 30 mins

KETTLEBELL circuit

STOCKTON

16:30 - 17:00

Duration - 30 mins

HIIT Circuits

STOCKTON

17:00 - 17:45

Duration - 45 mins

truSpin

STOCKTON

17:00 - 17:30

Duration - 30 mins

Boxercise

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Circuits

17:00 - 17:30

Duration - 30 mins

HIIT Circuits

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

LUTON

17:30 - 18:15

Duration - 45 mins

LBT

STOCKTON

17:30 - 18:15

Duration - 45 mins

Zumba

STOCKTON

17:45 - 18:30

Duration - 45 mins

truSpin

UXBRIDGE

18:00 - 19:00

Duration - 60 mins

TruYoga

CHATHAM DOCKSIDE

18:00 - 18:30

Duration - 30 mins

Grit Strength

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Spinning

MAIDSTONE

18:00 - 18:45

Duration - 45 mins

Insanity

BROMLEY

18:00 - 18:45

Duration - 45 mins

Spin

BOSTON

18:00 - 18:45

Duration - 45 mins

LBT

UXBRIDGE

18:00 - 19:00

Duration - 60 mins

TRUCYCLE

STEVENAGE

18:00 - 19:00

Duration - 60 mins

Les Mills BODY PUMP™

STOCKTON

18:15 - 19:00

Duration - 45 mins

truTONE

STEVENAGE

18:15 - 19:00

Duration - 45 mins

RPM

FOLKESTONE

18:15 - 18:45

Duration - 30 mins

Extreme Abs

18:15 - 19:00

Duration - 45 mins

Extreme

CHATHAM DOCKSIDE

18:30 - 19:15

Duration - 45 mins

Les Mills BODY ATTACK™

STOCKTON

18:30 - 19:00

Duration - 30 mins

GYM INDUCTION

CHATHAM DOCKSIDE

18:45 - 19:30

Duration - 45 mins

truSpin

FOLKESTONE

18:45 - 19:45

Duration - 60 mins

PILATES

MAIDSTONE

19:00 - 19:45

Duration - 45 mins

TruCombat

19:00 - 20:00

Duration - 60 mins

HIIT

BOSTON

19:00 - 19:30

Duration - 30 mins

Tru Abs

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Zumba

STEVENAGE

19:00 - 20:00

Duration - 60 mins

BODY COMBAT

19:00 - 20:00

Duration - 60 mins

truConditioning

CHATHAM DOCKSIDE

19:30 - 20:30

Duration - 60 mins

Yoga

BROMLEY

19:30 - 20:30

Duration - 60 mins

Zumba

STEVENAGE

20:00 - 21:00

Duration - 60 mins

Bollywood Fitness £5

20:00 - 21:00

Duration - 60 mins

Kettlebell

BOSTON

20:00 - 21:00

Duration - 60 mins

Zumba

wednesday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCircuit

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BROMLEY

06:30 - 07:15

Duration - 45 mins

Spin

BOSTON

06:45 - 07:30

Duration - 45 mins

fitness fusion

STOCKTON

07:00 - 07:30

Duration - 30 mins

truSpin

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

truTONE

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCore

STEVENAGE

08:15 - 09:15

Duration - 60 mins

Blakey’s cardio tone £

STOCKTON

09:15 - 09:30

Duration - 15 mins

TRUABS

LUTON

09:15 - 10:00

Duration - 45 mins

AEROBICS

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

TruCombat

STEVENAGE

09:30 - 10:15

Duration - 45 mins

Body Tone

BOSTON

09:30 - 10:15

Duration - 45 mins

tru Hiit

STOCKTON

09:30 - 10:15

Duration - 45 mins

truSpin

STOCKTON

9:30 - 10:15

Duration - 45 mins

Trustep

LUTON

10:00 - 10:30

Duration - 30 mins

LBT

MAIDSTONE

10:00 - 10:20

Duration - 20 mins

Fundamentals To Movement

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Les Mills BODY PUMP™

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

MAIDSTONE

10:20 - 10:50

Duration - 30 mins

Rig Hiit

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Yoga

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Body Balance

LUTON

10:30 - 11:15

Duration - 45 mins

Zumba

MAIDSTONE

10:50 - 11:00

Duration - 10 mins

Tru Abs

LUTON

11:15 - 12:00

Duration - 45 mins

Yoga

LUTON

12:00 - 12:45

Duration - 45 mins

WEIGHTERCISE

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

truPump

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Spinning

STEVENAGE

12:30 - 13:00

Duration - 30 mins

Legs, Bums & Tums

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Fat burning circuits

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

STOCKTON

17:30 - 18:15

Duration - 45 mins

truPump

FOLKESTONE

17:30 - 18:30

Duration - 60 mins

Coming soon

BOSTON

17:30 - 18:00

Duration - 30 mins

Tru Hit strength

LUTON

17:30 - 18:15

Duration - 45 mins

ABS

UXBRIDGE

17:45 - 18:30

Duration - 45 mins

truAttack

CHATHAM DOCKSIDE

18:00 - 18:30

Duration - 30 mins

Legs, Bums & Tums

CHATHAM DOCKSIDE

18:00 - 18:45

Duration - 45 mins

truSpin

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

ABS

18:00 - 18:45

Duration - 45 mins

Spin

BROMLEY

18:00 - 18:30

Duration - 30 mins

Circuits

CHATHAM DOCKSIDE

18:00 - 18:30

Duration - 30 mins

Bums & Tums

BOSTON

18:00 - 18:45

Duration - 45 mins

BOOTCAMP

MAIDSTONE

18:00 - 18:45

Duration - 45 mins

BODY BLAST

STOCKTON

18:15 - 19:00

Duration - 45 mins

truSpin

STEVENAGE

18:15 - 19:00

Duration - 45 mins

RPM

STOCKTON

18:15 - 19:00

Duration - 45 mins

Attack

STEVENAGE

18:15 - 19:00

Duration - 45 mins

Circuits

CHATHAM DOCKSIDE

18:30 - 19:00

Duration - 30 mins

TRUABS

FOLKESTONE

18:30 - 19:30

Duration - 60 mins

LBT

UXBRIDGE

18:30 - 19:15

Duration - 45 mins

LBT

BROMLEY

18:30 - 19:30

Duration - 60 mins

Zumba

UXBRIDGE

18:45 - 19:45

Duration - 60 mins

TRUCYCLE

BOSTON

19:00 - 19:45

Duration - 45 mins

True pump

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

GP Referral

19:00 - 19:45

Duration - 45 mins

RHYTHM POWER

STOCKTON

19:00 - 19:45

Duration - 45 mins

Body Balance

MAIDSTONE

19:00 - 19:45

Duration - 45 mins

Yoga

19:00 - 19:30

Duration - 30 mins

truTONE

STEVENAGE

19:15 - 20:15

Duration - 60 mins

Les Mills BODY PUMP™

19:15 - 20:15

Duration - 60 mins

PILATES

19:15 - 20:00

Duration - 45 mins

HIIT

BROMLEY

19:30 - 21:00

Duration - 90 mins

Yoga

STOCKTON

19:30 - 20:00

Duration - 30 mins

GYM INDUCTION

FOLKESTONE

19:30 - 20:30

Duration - 60 mins

Yoga

STEVENAGE

19:30 - 20:15

Duration - 45 mins

TRUCYCLE

CHATHAM DOCKSIDE

19:45 - 20:15

Duration - 30 mins

Grit Strength

BOSTON

20:00 - 20:45

Duration - 45 mins

Body Harmony

STEVENAGE

20:10 - 21:10

Duration - 60 mins

Yoga

thursday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

truTONE

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

True pump

STOCKTON

07:00 - 07:30

Duration - 30 mins

HIIT Circuits

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCore

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCircuit

STOCKTON

09:15 - 09:45

Duration - 30 mins

HIIT Circuits

MAIDSTONE

9:15 - 10:00

Duration - 45 mins

BODY BLAST

LUTON

09:15 - 10:15

Duration - 60 mins

BODY COMBAT

BOSTON

09:30 - 10:15

Duration - 45 mins

truSpin

STEVENAGE

09:30 - 10:30

Duration - 60 mins

BODY COMBAT

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

BOOT CAMP

STOCKTON

09:45 - 10:30

Duration - 45 mins

Body Balance

MAIDSTONE

10:00 - 10:45

Duration - 45 mins

Boxfit

STOCKTON

10:00 - 10:30

Duration - 30 mins

GYM INDUCTION

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

TruCombat

BOSTON

10:25 - 10:55

Duration - 30 mins

Tru Abs

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Spinning

LUTON

10:30 - 11:15

Duration - 45 mins

UPPER BODY CORE BLASTER

STOCKTON

10:30 - 11:15

Duration - 45 mins

Fitsteps

STEVENAGE

10:30 - 11:30

Duration - 60 mins

truTONE

LUTON

11:15 - 12:00

Duration - 45 mins

Zumba

LUTON

12:00 - 12:30

Duration - 30 mins

LBT

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUCYCLE

FOLKESTONE

12:15 - 13:00

Duration - 45 mins

LBT

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Circuits

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

TruBalance

BROMLEY

13:15 - 13:45

Duration - 30 mins

Circuits

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Fitness Pilates

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

STOCKTON

17:15 - 17:30

Duration - 15 mins

METAPWR TECHNIQUE

LUTON

17:15 - 18:00

Duration - 45 mins

LBT

CHATHAM DOCKSIDE

17:15 - 18:00

Duration - 45 mins

Les Mills BODY PUMP™

STEVENAGE

17:15 - 18:00

Duration - 45 mins

Les Mills BODY PUMP™

STOCKTON

17:30 - 18:00

Duration - 30 mins

METAPWR

STOCKTON

17:30 - 18:15

Duration - 45 mins

truSpin

FOLKESTONE

17:30 - 18:30

Duration - 60 mins

Coming soon

MAIDSTONE

17:45 - 18:30

Duration - 45 mins

Shredded

STEVENAGE

18:00 - 19:00

Duration - 60 mins

truSpin

18:00 - 18:45

Duration - 45 mins

Legs, Bums & Tums

BROMLEY

18:00 - 18:45

Duration - 45 mins

Spin

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Boxing Circuits

18:00 - 19:00

Duration - 60 mins

Step N Tone

BOSTON

18:00 - 18:45

Duration - 45 mins

Boxfit

STOCKTON

18:00 - 18:45

Duration - 45 mins

Boxercise

CHATHAM DOCKSIDE

18:15 - 19:00

Duration - 45 mins

truSpin

CHATHAM DOCKSIDE

18:15 - 19:15

Duration - 60 mins

Yoga

18:30 - 19:15

Duration - 45 mins

truCircuits

MAIDSTONE

18:30 - 19:15

Duration - 45 mins

Pump

UXBRIDGE

18:30 - 19:30

Duration - 60 mins

TRUCYCLE

18:45 - 19:30

Duration - 45 mins

WEIGHTERCISE

STEVENAGE

18:45 - 19:30

Duration - 45 mins

Lesmills Bodycombat

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Zumba

FOLKESTONE

19:00 - 20:00

Duration - 60 mins

PILATES

BOSTON

19:00 - 19:45

Duration - 45 mins

truSpin

19:00 - 20:00

Duration - 60 mins

Boxercise

STOCKTON

19:00 - 19:45

Duration - 45 mins

Zumba

UXBRIDGE

19:15 - 20:15

Duration - 60 mins

Hour of power

19:15 - 19:30

Duration - 15 mins

Group Gym Induction

CHATHAM DOCKSIDE

19:15 - 20:00

Duration - 45 mins

Zumba

MAIDSTONE

19:15 - 20:00

Duration - 45 mins

Weights & Abs

19:30 - 20:30

Duration - 60 mins

Bally Dance

STOCKTON

19:30 - 20:00

Duration - 30 mins

GYM INDUCTION

20:00 - 20:45

Duration - 45 mins

Abs blast

FOLKESTONE

20:00 - 20:45

Duration - 45 mins

Spin

STEVENAGE

20:00 - 20:30

Duration - 30 mins

BEGINNER RPM

BOSTON

20:00 - 21:00

Duration - 60 mins

Zumba

STEVENAGE

20:30 - 21:30

Duration - 60 mins

Bally Dance Advanced

friday

MAIDSTONE

06:00 - 06:45

Duration - 45 mins

Circuits

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCore

CHATHAM DOCKSIDE

06:00 - 06:45

Duration - 45 mins

truSpin

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

BOOTCAMP

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCircuit

STOCKTON

07:00 - 07:30

Duration - 30 mins

Boxercise

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

Trustretch

FOLKESTONE

09:00 - 10:30

Duration - 90 mins

Ballet Fit

STOCKTON

09:30 - 10:00

Duration - 30 mins

GYM INDUCTION

MAIDSTONE

09:30 - 10:15

Duration - 45 mins

truConditioning

CHATHAM DOCKSIDE

09:30 - 10:00

Duration - 30 mins

Grit(CARDIO)

STOCKTON

09:30 - 10:15

Duration - 45 mins

Zumba

LUTON

09:30 - 10:15

Duration - 45 mins

TRUCYCLE

STEVENAGE

09:30 - 10:30

Duration - 60 mins

Les Mills BODY PUMP™

STOCKTON

09:30 - 10:15

Duration - 45 mins

truSpin

LUTON

09:30 - 10:15

Duration - 45 mins

Zumba

BOSTON

09:30 - 10:15

Duration - 45 mins

AEROBICS

BROMLEY

10:00 - 10:30

Duration - 30 mins

HIIT TRAINING

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Totally Shredded

LUTON

10:15 - 11:00

Duration - 45 mins

Piloxing

BOSTON

10:20 - 11:00

Duration - 40 mins

True pump

MAIDSTONE

10:20 - 11:00

Duration - 40 mins

Tabata

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Balance

FOLKESTONE

10:30 - 11:00

Duration - 30 mins

Stretch Class

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Body Balance

LUTON

11:00 - 11:45

Duration - 45 mins

LOW IMPACT AEROBICS

FOLKESTONE

11:00 - 12:00

Duration - 60 mins

Spin

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

Truzumba

STEVENAGE

12:30 - 13:30

Duration - 60 mins

spin2the beat £

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

BODY COMBAT

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

LBT

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

KETTLE BELLS

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

17:30 - 18:30

Duration - 60 mins

50-50 Attack and truTONE

UXBRIDGE

17:30 - 18:15

Duration - 45 mins

HIIT

BOSTON

17:30 - 18:00

Duration - 30 mins

tru hiit cardio

STOCKTON

17:30 - 18:15

Duration - 45 mins

Body Attack

STOCKTON

17:30 - 18:15

Duration - 45 mins

truSpin

CHATHAM DOCKSIDE

17:40 - 18:20

Duration - 40 mins

TruCombat

BOSTON

18:00 - 18:45

Duration - 45 mins

fitness fusion

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Spinning

18:00 - 18:45

Duration - 45 mins

Spin

UXBRIDGE

18:15 - 19:00

Duration - 45 mins

BodySculpt

LUTON

18:15 - 19:00

Duration - 45 mins

truTONE

STEVENAGE

18:30 - 19:15

Duration - 45 mins

Circuits

CHATHAM DOCKSIDE

18:30 - 19:00

Duration - 30 mins

Grit(CARDIO)

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

truPump

BOSTON

19:00 - 19:30

Duration - 30 mins

Tru Abs

CHATHAM DOCKSIDE

19:00 - 20:00

Duration - 60 mins

HIIT

UXBRIDGE

19:00 - 20:00

Duration - 60 mins

TruYoga

19:00 - 19:45

Duration - 45 mins

Insanity

19:45 - 20:30

Duration - 45 mins

ZANGA ZANGA

saturday

LUTON

08:00 - 09:00

Duration - 60 mins

BODY COMBAT

STEVENAGE

08:10 - 08:55

Duration - 45 mins

BOOT CAMP

CHATHAM DOCKSIDE

08:15 - 09:00

Duration - 45 mins

truSpin

MAIDSTONE

08:15 - 09:00

Duration - 45 mins

Boxfit

LUTON

09:00 - 10:00

Duration - 60 mins

truPump

STEVENAGE

09:00 - 10:00

Duration - 60 mins

Balance

BROMLEY

09:00 - 09:45

Duration - 45 mins

Circuits

09:00 - 10:00

Duration - 60 mins

Les Mills BODY PUMP™

STOCKTON

09:00 - 09:45

Duration - 45 mins

truSpin

CHATHAM DOCKSIDE

09:00 - 10:00

Duration - 60 mins

truPump

MAIDSTONE

09:45 - 10:30

Duration - 45 mins

Yoga

STOCKTON

09:45 - 10:30

Duration - 45 mins

truPump

STEVENAGE

10:00 - 10:45

Duration - 45 mins

TRUCYCLE

CHATHAM DOCKSIDE

10:00 - 10:45

Duration - 45 mins

truAttack

BROMLEY

10:00 - 10:45

Duration - 45 mins

Spin

MAIDSTONE

10:00 - 10:20

Duration - 20 mins

Rig Hiit

STEVENAGE

10:00 - 11:00

Duration - 60 mins

Zumba

LUTON

10:00 - 11:00

Duration - 60 mins

BODY COMBAT

UXBRIDGE

10:00 - 11:00

Duration - 60 mins

dj spin

10:10 - 10:55

Duration - 45 mins

Les Mills BODY ATTACK™

STOCKTON

10:30 - 11:15

Duration - 45 mins

Attack

MAIDSTONE

10:45 - 11:30

Duration - 45 mins

PILATES

UXBRIDGE

11:00 - 12:00

Duration - 60 mins

TRUCYCLE

LUTON

11:00 - 12:00

Duration - 60 mins

PILATES

CHATHAM DOCKSIDE

11:00 - 11:45

Duration - 45 mins

truSpin

STEVENAGE

11:00 - 12:00

Duration - 60 mins

BODY COMBAT

UXBRIDGE

11:00 - 11:45

Duration - 45 mins

Zumba

CHATHAM DOCKSIDE

11:45 - 12:45

Duration - 60 mins

Yoga

12:00 - 12:45

Duration - 45 mins

booty camp

LUTON

12:00 - 12:45

Duration - 45 mins

BOLLYWOOD FITNESS

LUTON

12:45 - 13:15

Duration - 30 mins

truTONE

sunday

08:30 - 09:00

Duration - 30 mins

GRIT Random Discipline

BROMLEY

09:00 - 09:30

Duration - 30 mins

tabata circuit

STOCKTON

09:30 - 10:15

Duration - 45 mins

truTONE

STEVENAGE

09:30 - 10:15

Duration - 45 mins

BODY COMBAT

STEVENAGE

09:30 - 10:15

Duration - 45 mins

TRUCYCLE

UXBRIDGE

09:30 - 10:30

Duration - 60 mins

TRUCYCLE

CHATHAM DOCKSIDE

9:30 - 10:15

Duration - 45 mins

truSpin

LUTON

10:00 - 10:45

Duration - 45 mins

Insanity

STOCKTON

10:15 - 11:00

Duration - 45 mins

truSpin

STOCKTON

10:15 - 11:00

Duration - 45 mins

Trustep

CHATHAM DOCKSIDE

10:20 - 11:05

Duration - 45 mins

Trustretch

UXBRIDGE

10:30 - 11:15

Duration - 45 mins

B-U Dance

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Les Mills BODY PUMP™

MAIDSTONE

10:30 - 11:30

Duration - 60 mins

TruCombat

LUTON

11:00 - 11:45

Duration - 45 mins

ZANGA ZANGA

STOCKTON

11:00 - 11:45

Duration - 45 mins

PILATES

11:30 - 12:30

Duration - 60 mins

truConditioning

 
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    truGym Folkestone West Terrace Folkestone CT20 1RR

  •  

    01303210997

  •  

    folkestone@trugym.co.uk

  •  

    6am to 10pm weekdays and 8am to 8pm weekends