TruGym – Ladies Only Gym in Luton

Our gym in Luton is located on the Luton high street above the Yates Pub.

We are a ladies only gym who offers over 46 classes a week with qualified fitness instructors. We also have dedicated spin and studio rooms for classes which are all included as part of the cheap gym price. These classes include Zumba, truPump, spin, yoga, truCombat, truCircuits and more…

The gym boasts a fantastic relaxation suite which includes a sauna and steam area, as well as large tea and coffee lounge area to have a drink in after your workout. We believe our gym has a community feel, with friendly staff who are always on hand to help members where needed.

This ladies only gym in Luton has a large range of resistance and cardiovascular equipment. This is complemented by our free weights area including a new smith machine which will provide assistance in squatting heavier weights.

You can join truGym in Luton on a pay as you go membership from £19.99 per month with no joining fee with a 12 month contract. Alternatively, we offer a full gym membership for £24.99 per month on a rolling monthly contract (which you can cancel with 30 days notice).

Kirsty Mynard

Kirsty Mynard

- General manager

INSIDE OUR GYM

Cardio

area

FREE GROUP

EXERCISE

LADIES ONLY

GYM

LARGE FITNESS

STUDIO

LATE GYM

OPENING TIMES

MEMBERS

LOUNGE

Resistance

machines

SAUNA RELAXATION

SUITE

SPIN ROOM

CLASSES

Membership Options

1 month

£24.99

per month

+ £20 JOINING FEE

1 Month Minimum

Join Now

12 months

£19.99

per month

+ £20 joining fee

12 month Minimum

Join Now

 prepay

£219.99

per annum

12 month Minimum

Join Now

Daypass

£6

1 Day pass

Join Now

Student

£19.99

NO JOINING FEE

1 month minimum

Join Now

FITNESS CLASS TIMETABLE

For those who prefer to have an instructor guide you on your fitness journey, we have a variety of free gym classes available every week. Our qualified fitness instructors will put you through your paces and help you reach your goals whether they be conditioning, fitness, flexibility, toning or strength. Our classes have been designed with everyone in mind, from beginners to fitness fanatics, and include the ever popular Les Mills* programmes.

*Not available at every club, please check the timetable below.

Check out our timetable to get the full range of group sessions at our Luton gym.

Monday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

truTONE

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

truSpin

STEVENAGE

06:45 - 7:30

Duration - 45 mins

RPM

STOCKTON

07:00 - 07:30

Duration - 30 mins

truSpin

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCore

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCircuit

LUTON

09:15 - 10:00

Duration - 45 mins

Fight Club

09:15 - 10:00

Duration - 45 mins

Attack

STOCKTON

09:15 - 10:00

Duration - 45 mins

Body Attack

MAIDSTONE

9:30 - 10:15

Duration - 45 mins

PILATES

STEVENAGE

09:30 - 10:30

Duration - 60 mins

CARDIO TONE

PETERBOROUGH

09:30 - 10:15

Duration - 45 mins

Circuits

STOCKTON

09:30 - 10:15

Duration - 45 mins

truSpin

CHATHAM DOCKSIDE

9:30 - 10:15

Duration - 45 mins

Les Mills BODY ATTACK™

CHATHAM DOCKSIDE

09:30 - 10:30

Duration - 60 mins

truSpin

BROMLEY

09:45 - 10:30

Duration - 45 mins

conditioning

10:00 - 10:45

Duration - 45 mins

BHANGRA JHOOM

LUTON

10:00 - 10:45

Duration - 45 mins

BOLLYWOOD FITNESS

LUTON

10:00 - 10:45

Duration - 45 mins

TRUCYCLE

BOSTON

10:00 - 10:50

Duration - 50 mins

Body Harmony

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

PETERBOROUGH

10.30 - 11.15

Duration - 45 mins

Spinning

CHATHAM DOCKSIDE

10:30 - 11:30

Duration - 60 mins

Les Mills BODY PUMP™

STEVENAGE

10:30 - 11:00

Duration - 30 mins

HIIT TRAINING

MAIDSTONE

10:30 - 11:15

Duration - 45 mins

TruCombat

LUTON

10:45 - 11:15

Duration - 30 mins

BODY BLAST

MAIDSTONE

10:45 - 11:05

Duration - 20 mins

Fundamentals To Movement

STEVENAGE

11:00 - 12:00

Duration - 60 mins

Private Class

LUTON

11:15 - 11:45

Duration - 30 mins

LOW IMPACT AEROBICS

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

Coming soon

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUCYCLE

STEVENAGE

12:30 - 13:30

Duration - 60 mins

BODY COMBAT £

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Les Mills BODY PUMP™

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

TruBalance

BROMLEY

13:15 - 13:45

Duration - 30 mins

MMA Circut

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

truHIIT

STOCKTON

17:00 - 17:30

Duration - 30 mins

GYM INDUCTION

LUTON

17:00 - 18:00

Duration - 60 mins

Les Mills BODY PUMP™

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

CHATHAM DOCKSIDE

17:25 - 18:10

Duration - 45 mins

truSpin

STOCKTON

17:30 - 18:15

Duration - 45 mins

truSpin

STOCKTON

17:30 - 18:15

Duration - 45 mins

Combat

17:30 - 18:15

Duration - 45 mins

truPump

BOSTON

17:30 - 18:00

Duration - 30 mins

tru Hiit plyo

CHATHAM DOCKSIDE

17:40 - 18:10

Duration - 30 mins

Grit(CARDIO)

STEVENAGE

17:45 - 18:30

Duration - 45 mins

Zumba

MAIDSTONE

17:45 - 18:30

Duration - 45 mins

truConditioning

PETERBOROUGH

18.00 - 18.45

Duration - 45 mins

Fitness Pilates

18:00 - 19:00

Duration - 60 mins

Kettlebells

18:00 - 18:45

Duration - 45 mins

Spin

FOLKESTONE

18:00 - 19:00

Duration - 60 mins

Yoga

CHATHAM DOCKSIDE

18:15 - 19:00

Duration - 45 mins

Les Mills BODY PUMP™

STOCKTON

18:15 - 19:00

Duration - 45 mins

truPump

18:15 - 19:00

Duration - 45 mins

truAttack

18:30 - 19:30

Duration - 60 mins

TruVibe Cycle

UXBRIDGE

18:30 - 19:30

Duration - 60 mins

TRUCYCLE

STEVENAGE

18:30 - 19:15

Duration - 45 mins

TRUCYCLE

MAIDSTONE

18:30 - 19:15

Duration - 45 mins

TruCombat

BOSTON

18:30 - 19:00

Duration - 30 mins

Legs, Bums & Tums

STEVENAGE

18:30 - 19:30

Duration - 60 mins

BOOTCAMP

BOSTON

19:00 - 19:45

Duration - 45 mins

truSpin

STOCKTON

19:00 - 19:45

Duration - 45 mins

PILATES

PETERBOROUGH

19:00 - 19.45

Duration - 45 mins

Strong by Zumba

FOLKESTONE

19:00 - 20:00

Duration - 60 mins

Spin

19:00 - 20:00

Duration - 60 mins

Boxercise

19:00 - 20:00

Duration - 60 mins

BODY COMBAT

UXBRIDGE

19:15 - 20:00

Duration - 45 mins

HIIT

CHATHAM DOCKSIDE

19:15 - 20:00

Duration - 45 mins

Zumba

STEVENAGE

19:30 - 20:00

Duration - 30 mins

Legs, Bums & Tums

BROMLEY

19:30 - 21:00

Duration - 90 mins

Yoga

CHATHAM DOCKSIDE

20:00 - 20:45

Duration - 45 mins

Les Mills BODY ATTACK™

BOSTON

20:00 - 20:45

Duration - 45 mins

Body Harmony

STEVENAGE

20:00 - 21:00

Duration - 60 mins

Yoga

20:00 - 20:45

Duration - 45 mins

ZANGA ZANGA

tuesday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCore

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

tru Hiit

STEVENAGE

06.45 - 07.15

Duration - 30 mins

Les Mills BODY PUMP™

6:45 - 7:15

Duration - 30 mins

Legs, Bums & Tums

07:00 - 07:45

Duration - 45 mins

TRUCYCLE

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCircuit

07:00 - 07:45

Duration - 45 mins

Tabata HIIT

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

truTONE

MAIDSTONE

09:15 - 10:00

Duration - 45 mins

TruCombat

PETERBOROUGH

09:30 - 10:15

Duration - 45 mins

ABS

BOSTON

09:30 - 10:15

Duration - 45 mins

Zumba

LUTON

09:30 - 10:30

Duration - 60 mins

Les Mills BODY PUMP™

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

Les Mills BODY PUMP™

STEVENAGE

09:30 - 10:15

Duration - 45 mins

RPM

STEVENAGE

09:30 - 10:25

Duration - 55 mins

BODY COMBAT

STOCKTON

09:30 - 10:15

Duration - 45 mins

Combat

MAIDSTONE

10:00 - 10:45

Duration - 45 mins

LBT

STOCKTON

10:15 - 11.00

Duration - 45 mins

PILATES

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Totally Shredded

STOCKTON

10:15 - 11:00

Duration - 45 mins

truSpin

BOSTON

10:20 - 11:00

Duration - 40 mins

TruBalance

10:30 - 11:15

Duration - 45 mins

TOOMBOOGIE

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Spinning

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Les Mills BODY PUMP™

LUTON

10:30 - 11:30

Duration - 60 mins

BODY COMBAT

10:30 - 11:30

Duration - 60 mins

Ballet Fit

LUTON

11:00 - 11:45

Duration - 45 mins

TRUCYCLE

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

Kettlebells

11:30 - 12:00

Duration - 30 mins

Stretch Class

LUTON

11:30 - 12:15

Duration - 45 mins

PILATES

11:35 - 12:00

Duration - 25 mins

Foam roll muscle release

STEVENAGE

11:45 - 12:45

Duration - 60 mins

Yoga

LUTON

12:15 - 13:00

Duration - 45 mins

Zumba

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUPILATES

CHATHAM DOCKSIDE

12:30 - 13:15

Duration - 45 mins

Abs Blitz

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

LBT

13:00 - 14:00

Duration - 60 mins

Truzumba

UXBRIDGE

13:00 - 14:00

Duration - 60 mins

TRUCYCLE

BROMLEY

13:15 - 13:45

Duration - 30 mins

KETTLEBELL circuit

STOCKTON

16:30 - 17:00

Duration - 30 mins

HIIT Circuits

STOCKTON

17:00 - 17:30

Duration - 30 mins

Boxercise

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Circuits

17:00 - 17:30

Duration - 30 mins

HIIT Circuits

STOCKTON

17:00 - 17:45

Duration - 45 mins

truSpin

STOCKTON

17:30 - 18:15

Duration - 45 mins

Zumba

LUTON

17:30 - 18:15

Duration - 45 mins

LBT

STOCKTON

17:45 - 18:30

Duration - 45 mins

truSpin

BOSTON

18:00 - 18:45

Duration - 45 mins

LBT

UXBRIDGE

18:00 - 19:00

Duration - 60 mins

TRUCYCLE

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Spinning

BROMLEY

18:00 - 18:45

Duration - 45 mins

Spin

CHATHAM DOCKSIDE

18:00 - 18:30

Duration - 30 mins

Grit Strength

MAIDSTONE

18:00 - 18:45

Duration - 45 mins

Tabata HIIT

STEVENAGE

18:00 - 19:00

Duration - 60 mins

Les Mills BODY PUMP™

UXBRIDGE

18:00 - 19:00

Duration - 60 mins

TruYoga

FOLKESTONE

18:15 - 18:45

Duration - 30 mins

Extreme Abs

STOCKTON

18:15 - 19:00

Duration - 45 mins

truTONE

18:15 - 19:00

Duration - 45 mins

Extreme

STEVENAGE

18:15 - 19:00

Duration - 45 mins

RPM

STOCKTON

18:30 - 19:00

Duration - 30 mins

GYM INDUCTION

CHATHAM DOCKSIDE

18:30 - 19:15

Duration - 45 mins

Les Mills BODY ATTACK™

FOLKESTONE

18:45 - 19:45

Duration - 60 mins

PILATES

CHATHAM DOCKSIDE

18:45 - 19:30

Duration - 45 mins

truSpin

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Zumba

BOSTON

19:00 - 19:30

Duration - 30 mins

Tru Abs

STEVENAGE

19:00 - 20:00

Duration - 60 mins

BODY COMBAT

19:00 - 20:00

Duration - 60 mins

truConditioning

MAIDSTONE

19:00 - 19:45

Duration - 45 mins

TruCombat

19:00 - 20:00

Duration - 60 mins

HIIT

CHATHAM DOCKSIDE

19:30 - 20:30

Duration - 60 mins

Yoga

BROMLEY

19:30 - 20:30

Duration - 60 mins

Zumba

20:00 - 21:00

Duration - 60 mins

Kettlebell

STEVENAGE

20:00 - 21:00

Duration - 60 mins

Bollywood Fitness £5

BOSTON

20:00 - 21:00

Duration - 60 mins

Zumba

wednesday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCircuit

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

fitness fusion

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

truTONE

STOCKTON

07:00 - 07:30

Duration - 30 mins

truSpin

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCore

STEVENAGE

08:15 - 09:15

Duration - 60 mins

Blakey’s cardio tone £

LUTON

09:15 - 10:00

Duration - 45 mins

AEROBICS

STOCKTON

09:15 - 09:30

Duration - 15 mins

truAbs

STOCKTON

09:30 - 10:15

Duration - 45 mins

truSpin

BOSTON

09:30 - 10:15

Duration - 45 mins

tru Hiit

PETERBOROUGH

09:30 - 10:15

Duration - 45 mins

Kettlebells

STOCKTON

9:30 - 10:15

Duration - 45 mins

Trustep

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

TruCombat

STEVENAGE

09:30 - 10:15

Duration - 45 mins

Body Tone

MAIDSTONE

10:00 - 10:20

Duration - 20 mins

Rig Hiit

LUTON

10:00 - 10:30

Duration - 30 mins

LBT

MAIDSTONE

10:00 - 10:45

Duration - 45 mins

truConditioning

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Les Mills BODY PUMP™

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

MAIDSTONE

10:20 - 10:50

Duration - 30 mins

Rig Hiit

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Body Balance

LUTON

10:30 - 11:15

Duration - 45 mins

Zumba

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Yoga

MAIDSTONE

10:50 - 11:00

Duration - 10 mins

Tru Abs

LUTON

11:15 - 12:00

Duration - 45 mins

Yoga

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

Lesmills Bodycombat

LUTON

12:00 - 12:45

Duration - 45 mins

WEIGHTERCISE

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

truPump

STEVENAGE

12:30 - 13:00

Duration - 30 mins

Legs, Bums & Tums

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Spinning

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Fat burning circuits

BOSTON

17:30 - 18:00

Duration - 30 mins

Tru Hit strength

LUTON

17:30 - 18:15

Duration - 45 mins

ABS

FOLKESTONE

17:30 - 18:30

Duration - 60 mins

Coming soon

STOCKTON

17:30 - 18:15

Duration - 45 mins

truPump

UXBRIDGE

17:45 - 18:30

Duration - 45 mins

truAttack

18:00 - 18:45

Duration - 45 mins

ABS

18:00 - 18:45

Duration - 45 mins

Spin

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Spinning

CHATHAM DOCKSIDE

18:00 - 18:45

Duration - 45 mins

Legs & Bums

BROMLEY

18:00 - 18:30

Duration - 30 mins

Circuits

BOSTON

18:00 - 18:45

Duration - 45 mins

BOOTCAMP

MAIDSTONE

18:00 - 18:45

Duration - 45 mins

BODY BLAST

CHATHAM DOCKSIDE

18:00 - 18:45

Duration - 45 mins

truSpin

STOCKTON

18:15 - 19:00

Duration - 45 mins

truSpin

STEVENAGE

18:15 - 19:00

Duration - 45 mins

RPM

STOCKTON

18:15 - 19:00

Duration - 45 mins

Attack

STEVENAGE

18:15 - 19:00

Duration - 45 mins

Circuits

BROMLEY

18:30 - 19:30

Duration - 60 mins

Zumba

FOLKESTONE

18:30 - 19:30

Duration - 60 mins

LBT

UXBRIDGE

18:30 - 19:15

Duration - 45 mins

LBT

UXBRIDGE

18:45 - 19:45

Duration - 60 mins

TRUCYCLE

CHATHAM DOCKSIDE

18:45 - 19:30

Duration - 45 mins

truAbs

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Les Mills BODY PUMP™

19:00 - 19:45

Duration - 45 mins

RHYTHM POWER

19:00 - 19:30

Duration - 30 mins

truTONE

19:00 - 19:45

Duration - 45 mins

GP Referral

BOSTON

19:00 - 19:45

Duration - 45 mins

True pump

MAIDSTONE

19:00 - 19:45

Duration - 45 mins

Yoga

STOCKTON

19:00 - 19:45

Duration - 45 mins

Body Balance

STEVENAGE

19:15 - 20:15

Duration - 60 mins

Les Mills BODY PUMP™

19:15 - 20:00

Duration - 45 mins

HIIT

CHATHAM DOCKSIDE

19:30 - 20:15

Duration - 45 mins

PILATES

BROMLEY

19:30 - 21:00

Duration - 90 mins

Yoga

FOLKESTONE

19:30 - 20:30

Duration - 60 mins

Yoga

STEVENAGE

19:30 - 20:15

Duration - 45 mins

TRUCYCLE

STOCKTON

19:30 - 20:00

Duration - 30 mins

GYM INDUCTION

BOSTON

20:00 - 20:45

Duration - 45 mins

Body Harmony

STEVENAGE

20:10 - 21:10

Duration - 60 mins

Yoga

thursday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

truTONE

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

True pump

STOCKTON

07:00 - 07:30

Duration - 30 mins

HIIT Circuits

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCore

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCircuit

MAIDSTONE

9:15 - 10:00

Duration - 45 mins

BODY BLAST

LUTON

09:15 - 10:15

Duration - 60 mins

BODY COMBAT

STOCKTON

09:15 - 09:45

Duration - 30 mins

HIIT Circuits

PETERBOROUGH

09:30 - 10:15

Duration - 45 mins

ABS

BOSTON

09:30 - 10:15

Duration - 45 mins

truSpin

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

BOOT CAMP

STEVENAGE

09:30 - 10:30

Duration - 60 mins

BODY COMBAT

STOCKTON

09:45 - 10:30

Duration - 45 mins

Body Balance

MAIDSTONE

10:00 - 10:45

Duration - 45 mins

Boxfit

STOCKTON

10:00 - 10:30

Duration - 30 mins

GYM INDUCTION

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

TruCombat

BOSTON

10:25 - 10:55

Duration - 30 mins

Tru Abs

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Spinning

STEVENAGE

10:30 - 11:30

Duration - 60 mins

truTONE

LUTON

10:30 - 11:15

Duration - 45 mins

UPPER BODY CORE BLASTER

STOCKTON

10:30 - 11:15

Duration - 45 mins

Fitsteps

LUTON

11:15 - 12:00

Duration - 45 mins

Zumba

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

LBT

LUTON

12:00 - 12:30

Duration - 30 mins

LBT

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUCYCLE

FOLKESTONE

12:15 - 13:00

Duration - 45 mins

LBT

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Circuits

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

TruBalance

BROMLEY

13:15 - 13:45

Duration - 30 mins

Circuits

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Fitness Pilates

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

STOCKTON

17:15 - 17:30

Duration - 15 mins

METAPWR TECHNIQUE

CHATHAM DOCKSIDE

17:15 - 18:00

Duration - 45 mins

Les Mills BODY PUMP™

STEVENAGE

17:15 - 18:00

Duration - 45 mins

Les Mills BODY PUMP™

LUTON

17:15 - 18:00

Duration - 45 mins

LBT

STOCKTON

17:30 - 18:00

Duration - 30 mins

METAPWR

STOCKTON

17:30 - 18:15

Duration - 45 mins

truSpin

FOLKESTONE

17:30 - 18:30

Duration - 60 mins

Coming soon

MAIDSTONE

17:45 - 18:30

Duration - 45 mins

Shredded

STOCKTON

18:00 - 18:45

Duration - 45 mins

Boxercise

STEVENAGE

18:00 - 19:00

Duration - 60 mins

truSpin

BOSTON

18:00 - 18:45

Duration - 45 mins

Boxfit

CHATHAM DOCKSIDE

18:00 - 18:45

Duration - 45 mins

Boxing Circuits

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Boxing Circuits

BROMLEY

18:00 - 18:45

Duration - 45 mins

Spin

18:00 - 19:00

Duration - 60 mins

Step N Tone

18:00 - 18:45

Duration - 45 mins

Legs, Bums & Tums

CHATHAM DOCKSIDE

18:15 - 19:00

Duration - 45 mins

truSpin

CHATHAM DOCKSIDE

18:15 - 19:15

Duration - 60 mins

Yoga

18:30 - 19:15

Duration - 45 mins

truCircuits

UXBRIDGE

18:30 - 19:30

Duration - 60 mins

TRUCYCLE

MAIDSTONE

18:30 - 19:15

Duration - 45 mins

Pump

18:45 - 19:30

Duration - 45 mins

WEIGHTERCISE

STEVENAGE

18:45 - 19:30

Duration - 45 mins

Lesmills Bodycombat

STOCKTON

19:00 - 19:45

Duration - 45 mins

Zumba

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Zumba

BOSTON

19:00 - 19:45

Duration - 45 mins

truSpin

FOLKESTONE

19:00 - 20:00

Duration - 60 mins

PILATES

19:00 - 20:00

Duration - 60 mins

Boxercise

UXBRIDGE

19:15 - 20:15

Duration - 60 mins

Hour of power

MAIDSTONE

19:15 - 20:00

Duration - 45 mins

Weights & Abs

19:15 - 19:30

Duration - 15 mins

Group Gym Induction

CHATHAM DOCKSIDE

19:15 - 20:00

Duration - 45 mins

Zumba

19:30 - 20:30

Duration - 60 mins

Bally Dance

STOCKTON

19:30 - 20:00

Duration - 30 mins

GYM INDUCTION

STEVENAGE

20:00 - 20:30

Duration - 30 mins

BEGINNER RPM

20:00 - 20:45

Duration - 45 mins

Abs blast

FOLKESTONE

20:00 - 20:45

Duration - 45 mins

Spin

BOSTON

20:00 - 21:00

Duration - 60 mins

Zumba

STEVENAGE

20:30 - 21:30

Duration - 60 mins

Bally Dance Advanced

friday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCore

CHATHAM DOCKSIDE

06:00 - 06:45

Duration - 45 mins

truSpin

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

BOOTCAMP

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCircuit

STOCKTON

07:00 - 07:30

Duration - 30 mins

Boxercise

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

Trustretch

PETERBOROUGH

09:30 - 10:15

Duration - 45 mins

Fat burning circuits

STOCKTON

09:30 - 10:15

Duration - 45 mins

truSpin

STOCKTON

09:30 - 10:00

Duration - 30 mins

GYM INDUCTION

CHATHAM DOCKSIDE

09:30 - 10:00

Duration - 30 mins

Grit(CARDIO)

STOCKTON

09:30 - 10:15

Duration - 45 mins

Zumba

STEVENAGE

09:30 - 10:30

Duration - 60 mins

Les Mills BODY PUMP™

BOSTON

09:30 - 10:15

Duration - 45 mins

AEROBICS

LUTON

09:30 - 10:15

Duration - 45 mins

TRUCYCLE

LUTON

09:30 - 10:15

Duration - 45 mins

Zumba

FOLKESTONE

09:30 - 10:30

Duration - 60 mins

Ballet Fit

BROMLEY

10:00 - 10:30

Duration - 30 mins

HIIT TRAINING

MAIDSTONE

10:00 - 10:40

Duration - 40 mins

Circuits

LUTON

10:15 - 11:00

Duration - 45 mins

Piloxing

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Totally Shredded

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

BOSTON

10:20 - 11:00

Duration - 40 mins

True pump

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Balance

FOLKESTONE

10:30 - 11:00

Duration - 30 mins

Stretch Class

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

truHIIT

LUTON

11:00 - 11:45

Duration - 45 mins

LOW IMPACT AEROBICS

FOLKESTONE

11:00 - 12:00

Duration - 60 mins

Spin

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

BODY COMBAT

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

Truzumba

STEVENAGE

12:30 - 13:30

Duration - 60 mins

spin2the beat £

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Body Balance

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

LBT

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

truHIIT

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

17:00 - 17:45

Duration - 45 mins

KETTLE BELLS

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

STOCKTON

17:30 - 18:15

Duration - 45 mins

truSpin

17:30 - 18:30

Duration - 60 mins

50-50 Attack and truTONE

BOSTON

17:30 - 18:00

Duration - 30 mins

tru hiit cardio

STOCKTON

17:30 - 18:15

Duration - 45 mins

Body Attack

UXBRIDGE

17:30 - 18:15

Duration - 45 mins

HIIT

CHATHAM DOCKSIDE

17:40 - 18:20

Duration - 40 mins

TruCombat

BOSTON

18:00 - 18:45

Duration - 45 mins

fitness fusion

18:00 - 18:45

Duration - 45 mins

Spinning

18:00 - 18:45

Duration - 45 mins

Spin

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Les Mills BODY PUMP™

18:00 - 18:45

Duration - 45 mins

functional Training

UXBRIDGE

18:15 - 19:00

Duration - 45 mins

BodySculpt

LUTON

18:15 - 19:00

Duration - 45 mins

truTONE

STEVENAGE

18:30 - 19:15

Duration - 45 mins

Circuits

CHATHAM DOCKSIDE

18:30 - 19:00

Duration - 30 mins

Grit(CARDIO)

BOSTON

19:00 - 19:30

Duration - 30 mins

Tru Abs

19:00 - 19:45

Duration - 45 mins

truPump

UXBRIDGE

19:00 - 20:00

Duration - 60 mins

TruYoga

CHATHAM DOCKSIDE

19:00 - 20:00

Duration - 60 mins

HIIT

19:00 - 19:45

Duration - 45 mins

Tabata HIIT

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Pilates/Core

19:45 - 20:30

Duration - 45 mins

ZANGA ZANGA

saturday

LUTON

08:00 - 09:00

Duration - 60 mins

BODY COMBAT

STEVENAGE

08:10 - 08:55

Duration - 45 mins

BOOT CAMP

CHATHAM DOCKSIDE

08:15 - 09:00

Duration - 45 mins

truSpin

MAIDSTONE

08:15 - 09:00

Duration - 45 mins

Boxfit

BROMLEY

09:00 - 09:45

Duration - 45 mins

Circuits

09:00 - 10:00

Duration - 60 mins

Les Mills BODY PUMP™

MAIDSTONE

09:00 - 09:45

Duration - 45 mins

Blitz

CHATHAM DOCKSIDE

09:00 - 10:00

Duration - 60 mins

truPump

STEVENAGE

09:00 - 10:00

Duration - 60 mins

Balance

STOCKTON

09:00 - 09:45

Duration - 45 mins

truSpin

LUTON

09:00 - 10:00

Duration - 60 mins

truPump

STOCKTON

09:45 - 10:30

Duration - 45 mins

truPump

MAIDSTONE

09:45 - 10:30

Duration - 45 mins

Yoga

10:00 - 11:00

Duration - 60 mins

dj spin

LUTON

10:00 - 11:00

Duration - 60 mins

BODY COMBAT

BROMLEY

10:00 - 10:45

Duration - 45 mins

Spin

CHATHAM DOCKSIDE

10:00 - 10:45

Duration - 45 mins

truAttack

STEVENAGE

10:00 - 10:45

Duration - 45 mins

TRUCYCLE

STEVENAGE

10:00 - 11:00

Duration - 60 mins

Zumba

10:10 - 10:55

Duration - 45 mins

Les Mills BODY ATTACK™

STOCKTON

10:30 - 11:15

Duration - 45 mins

Attack

MAIDSTONE

10:45 - 11:30

Duration - 45 mins

PILATES

UXBRIDGE

11:00 - 12:00

Duration - 60 mins

TRUCYCLE

LUTON

11:00 - 12:00

Duration - 60 mins

PILATES

CHATHAM DOCKSIDE

11:00 - 11:45

Duration - 45 mins

truSpin

STEVENAGE

11:00 - 12:00

Duration - 60 mins

BODY COMBAT

UXBRIDGE

11:00 - 11:45

Duration - 45 mins

Zumba

CHATHAM DOCKSIDE

11:45 - 12:45

Duration - 60 mins

Yoga

12:00 - 12:45

Duration - 45 mins

booty camp

LUTON

12:00 - 12:45

Duration - 45 mins

BOLLYWOOD FITNESS

LUTON

12:45 - 13:15

Duration - 30 mins

truTONE

sunday

08:30 - 09:00

Duration - 30 mins

GRIT Random Discipline

BROMLEY

09:00 - 09:30

Duration - 30 mins

tabata circuit

UXBRIDGE

09:30 - 10:30

Duration - 60 mins

TRUCYCLE

STOCKTON

09:30 - 10:15

Duration - 45 mins

truTONE

CHATHAM DOCKSIDE

9:30 - 10:15

Duration - 45 mins

truSpin

STEVENAGE

09:30 - 10:15

Duration - 45 mins

BODY COMBAT

STEVENAGE

09:30 - 10:15

Duration - 45 mins

TRUCYCLE

UXBRIDGE

10:00 - 10:45

Duration - 45 mins

B-U Dance

LUTON

10:00 - 10:45

Duration - 45 mins

Tabata HIIT

STOCKTON

10:15 - 11:00

Duration - 45 mins

Trustep

STOCKTON

10:15 - 11:00

Duration - 45 mins

truSpin

CHATHAM DOCKSIDE

10:20 - 11:05

Duration - 45 mins

Trustretch

MAIDSTONE

10:30 - 11:30

Duration - 60 mins

TruCombat

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Les Mills BODY PUMP™

STOCKTON

11:00 - 11:45

Duration - 45 mins

PILATES

MAIDSTONE

11:00 - 12:00

Duration - 60 mins

Legs, Bums & Tums

UXBRIDGE

11:00 - 12:00

Duration - 60 mins

House of Power

LUTON

11:00 - 11:45

Duration - 45 mins

ZANGA ZANGA

11:30 - 12:30

Duration - 60 mins

truConditioning

 
  •  

    truGym Luton 6-8 Park Street, Luton LU1 3EP

  •  

    01582 456 292

  •  

    luton@trugym.co.uk

  •  

    6am to 10pm weekdays and 8am to 8pm weekends