TruGym – The Number One Gym in Stevenage

Our gym in Stevenage is located in the Roaring Meg Retail Park.

TruGym Stevenage has a great club feel to it with friendly, passionate staff on hand to assist you.

We offer extensive facilities including large hammer strength free-weight zone, Life Fitness cardiovascular equipment and an extensive resistance strength zone. We also have a functional zone, with kettlebells, ViPRs, boxing bags, power plates, battle ropes and a functional training rig.

Our dedicated spin and studio rooms host over 50 classes which are all included as part of the cheap gym price. These classes include Les Mills Body Pump, Body Attack, RPM plus… Zumba, truPump, spin, yoga, truCombat, truCircuits and more.

Our gym in Stevenage is equipped with a protein bar and members lounge, together with men and ladies changing rooms that have relaxation suite including sauna,steam and aromatherapy rooms.

With ample free parking and the lowest price membership in Stevenage , why would you join anywhere else?

You can join truGym in Stevenage on a pay as you go membership from £19.99 per month with no joining fee with a 12 month contract. Alternatively, we offer a full gym membership for £24.99 per month on a rolling monthly contract (which you can cancel with 30 days notice).

If you prefer to pay for your gym membership up front… join at our lowest rate on prepay and get 12 months for only £199. Click here to join our gym in Stevenage online now.

Tim Kipling

Tim Kipling

- General manager

INSIDE OUR GYM

FREE GROUP

EXERCISE CLASSES

FREE GYM

PARKING

FUNCTIONAL

TRAINING ROOM

LARGE FREE

WEIGHTS AREA

LARGE FITNESS

STUDIO

LATE GYM

OPENING TIMES

PROTEIN BAR

MEMBERS LOUNGE

SAUNA

RELAXATION SUITE

SPIN

ROOM CLASSES

Membership Options

1 month

£24.99

per month

+ £20 JOINING FEE

1 Month Minimum

Join Now

12 months

£19.99

per month

£20  JOINING FEE
NO Joining Fee

12 month Minimum

Join Now

prepay

£219.99

per annum

12 month Minimum

Join Now

Daypass

£6

1 Day pass

Join Now

Premier PAYG

£32.99

per month

1 month Minimum

Sign up in club only

Premier PAYG

£27.99

per month

12 month Minimum

Sign up in club only

Student

£19.99

per month

NO JOINING FEE

2 months minimum

Join Now

FITNESS CLASS TIMETABLE

For those who prefer to have an instructor guide you on your fitness journey, we have a variety of free gym classes available every week. Our qualified fitness instructors will put you through your paces and help you reach your goals whether they be conditioning, fitness, flexibility, toning or strength. Our classes have been designed with everyone in mind, from beginners to fitness fanatics, and include the ever popular Les Mills* programmes.

*Not available at every club, please check the timetable below.

Check out our timetable to get the full range of group sessions at our Stevenage gym.

Monday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

truTONE

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

STEVENAGE

06:45 - 07:30

Duration - 45 mins

Circuits

06:45 - 07:30

Duration - 45 mins

HIIT Circuits

BOSTON

06:45 - 07:30

Duration - 45 mins

truSpin

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCore

STOCKTON

07:00 - 07:30

Duration - 30 mins

Spin

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCircuit

08:00 - 09:00

Duration - 60 mins

RPM

MAIDSTONE

9:00 - 10:00

Duration - 60 mins

Circuits

STOCKTON

09:15 - 10:00

Duration - 45 mins

truATTACK

09:15 - 10:00

Duration - 45 mins

Body Attack

09:15 - 10:00

Duration - 45 mins

Attack

LUTON

09:15 - 10:00

Duration - 45 mins

Fight Club

BOSTON

09:30 - 10:15

Duration - 45 mins

truCircuits

09:30 - 10:30

Duration - 60 mins

CARDIO TONE

STOCKTON

09:30 - 10:15

Duration - 45 mins

Spin

STEVENAGE

09:30 - 10:30

Duration - 60 mins

Body Tone

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

truSpin

CHATHAM DOCKSIDE

09:30 - 10:30

Duration - 60 mins

HIIT

BROMLEY

09:45 - 10:30

Duration - 45 mins

conditioning

LUTON

10:00 - 10:45

Duration - 45 mins

TRUCYCLE

LUTON

10:00 - 10:45

Duration - 45 mins

BOLLYWOOD FITNESS

10:00 - 10:50

Duration - 50 mins

Body Harmony

10:00 - 10:45

Duration - 45 mins

BHANGRA JHOOM

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Barbel Blitz

BOSTON

10:25 - 10:50

Duration - 25 mins

Tru Abs

10:30 - 11:00

Duration - 30 mins

HIIT TRAINING

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Kettlebells

10.30 - 11.15

Duration - 45 mins

Spinning

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Circuits

10:45 - 11:05

Duration - 20 mins

Fundamentals To Movement

LUTON

10:45 - 11:15

Duration - 30 mins

BODY BLAST

STEVENAGE

11:00 - 12:00

Duration - 60 mins

Private Class

LUTON

11:15 - 11:45

Duration - 30 mins

LOW IMPACT AEROBICS

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

Coming soon

CHATHAM DOCKSIDE

12:00 - 12:30

Duration - 30 mins

Abs Circuit

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUCYCLE

STEVENAGE

12:30 - 13:30

Duration - 60 mins

BODY COMBAT £

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

truPUMP

MAIDSTONE

12:45 - 13:45

Duration - 60 mins

Yoga

13:00 - 13:45

Duration - 45 mins

TruBalance

BROMLEY

13:15 - 13:45

Duration - 30 mins

MMA Circut

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

truHIIT

17:00 - 17:30

Duration - 30 mins

GYM INDUCTION

LUTON

17:00 - 18:00

Duration - 60 mins

truPUMP

CHATHAM DOCKSIDE

17:25 - 18:10

Duration - 45 mins

truSpin

17:30 - 18:15

Duration - 45 mins

truPump

STOCKTON

17:30 - 18:15

Duration - 45 mins

Spin

BOSTON

17:30 - 18:00

Duration - 30 mins

tru Hiit plyo

17:30 - 18:15

Duration - 45 mins

Combat

STOCKTON

17:30 - 18:15

Duration - 45 mins

truCOMBAT

CHATHAM DOCKSIDE

17:40 - 18:10

Duration - 30 mins

HIIT

17:40 - 18:10

Duration - 30 mins

Grit

STEVENAGE

17:45 - 18:30

Duration - 45 mins

Zumba

17:45 - 18:30

Duration - 45 mins

truConditioning

PETERBOROUGH

18.00 - 18.45

Duration - 45 mins

Fitness Pilates

BOSTON

18:00 - 18:45

Duration - 45 mins

truCircuits

FOLKESTONE

18:00 - 19:00

Duration - 60 mins

Yoga

UXBRIDGE

18:00 - 19:00

Duration - 60 mins

Hour of power

MAIDSTONE

18:00 - 19:00

Duration - 60 mins

LBT

18:15 - 19:00

Duration - 45 mins

truAttack

STOCKTON

18:15 - 19:00

Duration - 45 mins

truPump

CHATHAM DOCKSIDE

18:20 - 19:05

Duration - 45 mins

truSpin

18:30 - 19:30

Duration - 60 mins

TruVibe Cycle

18:30 - 19:00

Duration - 30 mins

Legs, Bums & Tums

STEVENAGE

18:30 - 19:15

Duration - 45 mins

TRUCYCLE

UXBRIDGE

18:30 - 19:30

Duration - 60 mins

TRUCYCLE

STEVENAGE

18:30 - 19:30

Duration - 60 mins

BOOTCAMP

FOLKESTONE

19:00 - 20:00

Duration - 60 mins

truSpin

19:00 - 20:00

Duration - 60 mins

Boxercise

BOSTON

19:00 - 19:45

Duration - 45 mins

truSpin

19:00 - 20:00

Duration - 60 mins

BODY COMBAT

PETERBOROUGH

19:00 - 19.45

Duration - 45 mins

Strong by Zumba

MAIDSTONE

19:00 - 20:00

Duration - 60 mins

TruCombat

STOCKTON

19:05 - 19:50

Duration - 45 mins

PILATES

CHATHAM DOCKSIDE

19:15 - 20:00

Duration - 45 mins

Zumba

UXBRIDGE

19:15 - 20:00

Duration - 45 mins

HIIT

BROMLEY

19:30 - 21:00

Duration - 90 mins

Yoga

STEVENAGE

19:30 - 20:00

Duration - 30 mins

Legs, Bums & Tums

20:00 - 20:45

Duration - 45 mins

Body Harmony

CHATHAM DOCKSIDE

20:00 - 20:45

Duration - 45 mins

Extreme Fat Burner

STEVENAGE

20:00 - 21:00

Duration - 60 mins

Yoga

20:00 - 20:45

Duration - 45 mins

ZANGA ZANGA

BOSTON

20:00 - 21:00

Duration - 60 mins

KANGO JUMP

tuesday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCore

FOLKESTONE

06:15 - 07:00

Duration - 45 mins

HIIT

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

STEVENAGE

06.45 - 07.25

Duration - 40 mins

truPUMP

6:45 - 7:15

Duration - 30 mins

Legs, Bums & Tums

BOSTON

06:45 - 07:30

Duration - 45 mins

tru Hiit

07:00 - 07:45

Duration - 45 mins

Tabata HIIT

07:00 - 07:45

Duration - 45 mins

TRUCYCLE

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCircuit

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

truTONE

MAIDSTONE

09:20 - 10:20

Duration - 60 mins

TruCombat

LUTON

09:30 - 10:30

Duration - 60 mins

truPUMP

09:30 - 10:15

Duration - 45 mins

Combat

STOCKTON

09:30 - 10:15

Duration - 45 mins

truCOMBAT

BOSTON

09:30 - 10:15

Duration - 45 mins

Zumba

STEVENAGE

09:30 - 10:25

Duration - 55 mins

BODY COMBAT

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

Barbel Blitz

STEVENAGE

09:30 - 10:15

Duration - 45 mins

RPM

STOCKTON

10:15 - 11.00

Duration - 45 mins

PILATES

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Totally Shredded

BOSTON

10:20 - 11:00

Duration - 40 mins

TruBalance

STEVENAGE

10:30 - 11:30

Duration - 60 mins

truPUMP

10:30 - 11:15

Duration - 45 mins

TOOMBOOGIE

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Spinning

10:30 - 11:30

Duration - 60 mins

Ballet Fit

LUTON

10:30 - 11:30

Duration - 60 mins

BODY COMBAT

LUTON

11:00 - 11:45

Duration - 45 mins

TRUCYCLE

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

Coming soon

11:30 - 12:00

Duration - 30 mins

Stretch Class

11:30 - 12:15

Duration - 45 mins

Kettlebells

LUTON

11:30 - 12:15

Duration - 45 mins

PILATES

11:35 - 12:00

Duration - 25 mins

Foam roll muscle release

STEVENAGE

11:45 - 12:45

Duration - 60 mins

Yoga

CHATHAM DOCKSIDE

12:00 - 12:30

Duration - 30 mins

Abs Circuit

LUTON

12:15 - 13:00

Duration - 45 mins

Zumba

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUPILATES

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

LBT

12:30 - 13:15

Duration - 45 mins

Abs Blitz

UXBRIDGE

13:00 - 14:00

Duration - 60 mins

TRUCYCLE

13:00 - 14:00

Duration - 60 mins

Truzumba

BROMLEY

13:15 - 13:45

Duration - 30 mins

KETTLEBELL circuit

16:30 - 17:00

Duration - 30 mins

HIIT Circuits

STOCKTON

16:30 - 17:00

Duration - 30 mins

METAPWR

STOCKTON

17:00 - 17:45

Duration - 45 mins

Spin

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

17:00 - 17:30

Duration - 30 mins

HIIT Circuits

STOCKTON

17:00 - 17:30

Duration - 30 mins

TruTransform

17:00 - 17:45

Duration - 45 mins

Circuits

17:00 - 17:30

Duration - 30 mins

Boxercise

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

ABS

17:15 - 18:15

Duration - 60 mins

truBALANCE

FOLKESTONE

17:30 - 18:00

Duration - 30 mins

truConditioning

STOCKTON

17:30 - 18:15

Duration - 45 mins

Zumba

LUTON

17:30 - 18:15

Duration - 45 mins

LBT

LUTON

17:39 - 18:15

Duration - 36 mins

HITT

STOCKTON

17:45 - 18:30

Duration - 45 mins

Spin

UXBRIDGE

18:00 - 19:00

Duration - 60 mins

TRUCYCLE

UXBRIDGE

18:00 - 19:00

Duration - 60 mins

TruYoga

MAIDSTONE

18:00 - 18:45

Duration - 45 mins

Insanity

STEVENAGE

18:00 - 19:00

Duration - 60 mins

truPUMP

BOSTON

18:00 - 18:45

Duration - 45 mins

LBT

CHATHAM DOCKSIDE

18:00 - 18:30

Duration - 30 mins

MMA Conditioning

FOLKESTONE

18:00 - 18:30

Duration - 30 mins

TruCore

BROMLEY

18:00 - 18:45

Duration - 45 mins

Spin

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Spinning

STOCKTON

18:15 - 19:00

Duration - 45 mins

truTONE

18:15 - 19:00

Duration - 45 mins

Extreme

18:15 - 18:45

Duration - 30 mins

Extreme Abs

STEVENAGE

18:15 - 19:00

Duration - 45 mins

RPM

CHATHAM DOCKSIDE

18:30 - 19:15

Duration - 45 mins

Extreme Fat Burner

18:30 - 19:15

Duration - 45 mins

truATTACK

18:30 - 19:00

Duration - 30 mins

GYM INDUCTION

FOLKESTONE

18:45 - 19:45

Duration - 60 mins

PILATES

CHATHAM DOCKSIDE

18:45 - 19:30

Duration - 45 mins

truSpin

BOSTON

19:00 - 19:30

Duration - 30 mins

Tru Abs

STOCKTON

19:00 - 20:00

Duration - 60 mins

Yoga

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Zumba

STEVENAGE

19:00 - 20:00

Duration - 60 mins

BODY COMBAT

CHATHAM DOCKSIDE

19:30 - 20:30

Duration - 60 mins

Yoga

BROMLEY

19:30 - 20:30

Duration - 60 mins

Zumba

20:00 - 21:00

Duration - 60 mins

Kettlebell

STEVENAGE

20:00 - 21:00

Duration - 60 mins

Bollywood Fitness £5

20:00 - 21:00

Duration - 60 mins

Zumba

wednesday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCircuit

CHATHAM DOCKSIDE

06:00 - 07:00

Duration - 60 mins

Spin

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

BOOTCAMP

06:45 - 07:30

Duration - 45 mins

fitness fusion

STOCKTON

07:00 - 07:30

Duration - 30 mins

Spin

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

truTONE

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCore

08:00 - 09:00

Duration - 60 mins

truCOMBAT

08:00 - 08:45

Duration - 45 mins

Circuits

08:15 - 09:15

Duration - 60 mins

Blakey’s cardio tone £

STOCKTON

09:15 - 09:30

Duration - 15 mins

truAbs

LUTON

09:15 - 10:00

Duration - 45 mins

AEROBICS

STOCKTON

09:30 - 10:15

Duration - 45 mins

Spin

09:30 - 10:15

Duration - 45 mins

Kettlebells

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

Totally Shredded

9:30 - 10:15

Duration - 45 mins

Trustep

09:30 - 10:15

Duration - 45 mins

TruCombat

FOLKESTONE

09:30 - 10:00

Duration - 30 mins

truConditioning

BOSTON

09:30 - 10:15

Duration - 45 mins

tru Hiit

STEVENAGE

09:30 - 10:15

Duration - 45 mins

Body Tone

LUTON

10:00 - 10:30

Duration - 30 mins

LBT

MAIDSTONE

10:00 - 10:45

Duration - 45 mins

Rig Hiit

FOLKESTONE

10:00 - 10:30

Duration - 30 mins

TruCore

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Barbel Blitz

BOSTON

10:20 - 11:00

Duration - 40 mins

PILATES

LUTON

10:30 - 11:15

Duration - 45 mins

Zumba

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Body Balance

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Yoga

MAIDSTONE

10:45 - 11:00

Duration - 15 mins

Tru Abs

LUTON

11:15 - 12:00

Duration - 45 mins

Yoga

11:30 - 12:15

Duration - 45 mins

truCOMBAT

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

Coming soon

LUTON

12:00 - 12:45

Duration - 45 mins

WEIGHTERCISE

12:15 - 13:00

Duration - 45 mins

truPump

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

HIIT Circuits

12:30 - 13:15

Duration - 45 mins

Spinning

STEVENAGE

12:30 - 13:00

Duration - 30 mins

Legs, Bums & Tums

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Circuits

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Fat burning circuits

CHATHAM DOCKSIDE

17:00 - 17:30

Duration - 30 mins

HIIT

STOCKTON

17:30 - 18:15

Duration - 45 mins

truPump

BOSTON

17:30 - 18:00

Duration - 30 mins

Tru Hit strength

FOLKESTONE

17:30 - 18:30

Duration - 60 mins

Yoga

LUTON

17:30 - 18:15

Duration - 45 mins

ABS

17:45 - 18:30

Duration - 45 mins

truAttack

CHATHAM DOCKSIDE

18:00 - 18:45

Duration - 45 mins

Legs & Bums

18:00 - 18:45

Duration - 45 mins

ABS

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Spinning

BROMLEY

18:00 - 18:30

Duration - 30 mins

Circuits

BOSTON

18:00 - 18:45

Duration - 45 mins

BOOTCAMP

MAIDSTONE

18:00 - 18:45

Duration - 45 mins

BODY BLAST

STEVENAGE

18:15 - 19:00

Duration - 45 mins

TRUCYCLE

STOCKTON

18:15 - 19:00

Duration - 45 mins

Spin

STOCKTON

18:15 - 19:00

Duration - 45 mins

truATTACK

18:15 - 19:00

Duration - 45 mins

RPM

18:15 - 19:00

Duration - 45 mins

Attack

STEVENAGE

18:15 - 19:00

Duration - 45 mins

Circuits

18:15 - 19:00

Duration - 45 mins

Body Attack

18:30 - 19:15

Duration - 45 mins

LBT

BROMLEY

18:30 - 19:30

Duration - 60 mins

Zumba

UXBRIDGE

18:30 - 19:30

Duration - 60 mins

TRUCYCLE

FOLKESTONE

18:30 - 19:30

Duration - 60 mins

LBT

CHATHAM DOCKSIDE

18:45 - 19:30

Duration - 45 mins

truAbs

CHATHAM DOCKSIDE

18:45 - 19:30

Duration - 45 mins

truSpin

UXBRIDGE

19:00 - 20:00

Duration - 60 mins

TruYoga

MAIDSTONE

19:00 - 19:45

Duration - 45 mins

Yoga

19:00 - 19:30

Duration - 30 mins

truTONE

19:00 - 19:45

Duration - 45 mins

GP Referral

STOCKTON

19:00 - 19:45

Duration - 45 mins

truBALANCE

19:00 - 19:45

Duration - 45 mins

truPUMP

BOSTON

19:00 - 19:45

Duration - 45 mins

True pump

19:00 - 19:45

Duration - 45 mins

RHYTHM POWER

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Coming soon

STEVENAGE

19:15 - 20:15

Duration - 60 mins

truPUMP

19:30 - 20:00

Duration - 30 mins

GYM INDUCTION

BROMLEY

19:30 - 21:00

Duration - 90 mins

Yoga

STEVENAGE

19:30 - 20:15

Duration - 45 mins

TRUCYCLE

CHATHAM DOCKSIDE

19:30 - 20:15

Duration - 45 mins

PILATES

UXBRIDGE

19:30 - 20:30

Duration - 60 mins

Zumba

FOLKESTONE

19:45 - 20:45

Duration - 60 mins

Fit Attack

20:00 - 20:45

Duration - 45 mins

Body Harmony

BOSTON

20:00 - 21:00

Duration - 60 mins

KANGO JUMP

STEVENAGE

20:20 - 21:20

Duration - 60 mins

Yoga

thursday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

truTONE

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

True pump

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCore

07:00 - 07:30

Duration - 30 mins

HIIT Circuits

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCircuit

08:00 - 09:00

Duration - 60 mins

RPM

MAIDSTONE

9:15 - 10:00

Duration - 45 mins

BODY BLAST

LUTON

09:15 - 10:15

Duration - 60 mins

BODY COMBAT

09:15 - 09:45

Duration - 30 mins

HIIT Circuits

BOSTON

09:30 - 10:15

Duration - 45 mins

truSpin

09:30 - 10:15

Duration - 45 mins

ABS

STOCKTON

09:30 - 10:30

Duration - 60 mins

Body Balance

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

BOOT CAMP

STEVENAGE

09:30 - 10:30

Duration - 60 mins

BODY COMBAT

10:00 - 10:30

Duration - 30 mins

GYM INDUCTION

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Totally Shredded

10:15 - 11:00

Duration - 45 mins

TruCombat

BOSTON

10:25 - 10:55

Duration - 30 mins

Tru Abs

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Spinning

LUTON

10:30 - 11:15

Duration - 45 mins

UPPER BODY CORE BLASTER

STEVENAGE

10:30 - 11:30

Duration - 60 mins

truTONE

STOCKTON

10:30 - 11:15

Duration - 45 mins

Fitsteps

LUTON

11:15 - 12:00

Duration - 45 mins

Zumba

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

BODY COMBAT

11:30 - 12:15

Duration - 45 mins

LBT

LUTON

12:00 - 12:30

Duration - 30 mins

LBT

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUCYCLE

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Circuits

13:00 - 13:45

Duration - 45 mins

TruBalance

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

LBT

BROMLEY

13:15 - 13:45

Duration - 30 mins

Circuits

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Fitness Pilates

STOCKTON

17:15 - 17:30

Duration - 15 mins

METAPWR TECHNIQUE

STEVENAGE

17:15 - 18:00

Duration - 45 mins

truPUMP

LUTON

17:15 - 18:00

Duration - 45 mins

LBT

CHATHAM DOCKSIDE

17:15 - 18:00

Duration - 45 mins

Weights Circuit

STOCKTON

17:30 - 18:00

Duration - 30 mins

METAPWR

17:30 - 18:30

Duration - 60 mins

Coming soon

17:30 - 18:30

Duration - 60 mins

truBALANCE

STOCKTON

17:30 - 18:15

Duration - 45 mins

Spin

FOLKESTONE

17:30 - 18:30

Duration - 60 mins

truSpin

17:45 - 18:30

Duration - 45 mins

Shredded

STOCKTON

18:00 - 18:45

Duration - 45 mins

Boxercise

18:00 - 19:00

Duration - 60 mins

Step N Tone

BROMLEY

18:00 - 18:45

Duration - 45 mins

Spin

STEVENAGE

18:00 - 19:00

Duration - 60 mins

TRUCYCLE

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Boxing Circuits

BOSTON

18:00 - 18:45

Duration - 45 mins

Boxfit

STEVENAGE

18:00 - 18:45

Duration - 45 mins

Legs, Bums & Tums

CHATHAM DOCKSIDE

18:15 - 19:00

Duration - 45 mins

truSpin

CHATHAM DOCKSIDE

18:15 - 19:15

Duration - 60 mins

Yoga

MAIDSTONE

18:30 - 19:15

Duration - 45 mins

Pump

UXBRIDGE

18:30 - 19:30

Duration - 60 mins

TRUCYCLE

18:30 - 19:15

Duration - 45 mins

truCircuits

FOLKESTONE

18:30 - 19:30

Duration - 60 mins

PILATES

STEVENAGE

18:45 - 19:30

Duration - 45 mins

truCOMBAT

18:45 - 19:30

Duration - 45 mins

WEIGHTERCISE

STOCKTON

18:45 - 19:30

Duration - 45 mins

Zumba

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Zumba

BOSTON

19:00 - 19:45

Duration - 45 mins

truSpin

19:00 - 20:00

Duration - 60 mins

Boxercise

CHATHAM DOCKSIDE

19:15 - 20:00

Duration - 45 mins

Zumba

UXBRIDGE

19:15 - 20:15

Duration - 60 mins

Hour of power

19:15 - 19:30

Duration - 15 mins

Group Gym Induction

19:15 - 20:00

Duration - 45 mins

Weights & Abs

19:30 - 20:30

Duration - 60 mins

Bally Dance

STEVENAGE

19.35 - 20:35

Duration - 60 mins

Belly Dance

20:00 - 21:00

Duration - 60 mins

Zumba

20:00 - 20:30

Duration - 30 mins

BEGINNER RPM

20:00 - 20:45

Duration - 45 mins

Abs blast

STEVENAGE

20:35 - 21:35

Duration - 60 mins

Belly Dance Advanced

friday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCore

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

UXBRIDGE

06:30 - 07:30

Duration - 60 mins

TRUCYCLE

BOSTON

06:45 - 07:00

Duration - 15 mins

truCircuits

06:45 - 07:30

Duration - 45 mins

BOOTCAMP

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCircuit

STOCKTON

07:00 - 07:30

Duration - 30 mins

Boxercise

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

Trustretch

UXBRIDGE

08:00 - 09:00

Duration - 60 mins

TruYoga

08:00 - 09:00

Duration - 60 mins

Combat

STOCKTON

09:30 - 10:15

Duration - 45 mins

Zumba

BOSTON

09:30 - 10:15

Duration - 45 mins

AEROBICS

LUTON

09:30 - 10:15

Duration - 45 mins

TRUCYCLE

09:30 - 10:00

Duration - 30 mins

GYM INDUCTION

CHATHAM DOCKSIDE

09:30 - 10:00

Duration - 30 mins

Grit

09:30 - 10:15

Duration - 45 mins

Fat burning circuits

STOCKTON

09:30 - 10:15

Duration - 45 mins

Spin

09:30 - 10:30

Duration - 60 mins

Ballet Fit

LUTON

09:30 - 10:15

Duration - 45 mins

Zumba

STEVENAGE

09:30 - 10:30

Duration - 60 mins

truPUMP

MAIDSTONE

10:00 - 10:40

Duration - 40 mins

Circuits

BROMLEY

10:00 - 10:30

Duration - 30 mins

HIIT TRAINING

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Totally Shredded

LUTON

10:15 - 11:00

Duration - 45 mins

Piloxing

10:20 - 11:00

Duration - 40 mins

True pump

BOSTON

10:30 - 11:15

Duration - 45 mins

COMBAT CIRCUITS

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Balance

10:30 - 11:00

Duration - 30 mins

Stretch Class

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Spinning

10:30 - 11:15

Duration - 45 mins

truHIIT

LUTON

11:00 - 11:45

Duration - 45 mins

LOW IMPACT AEROBICS

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

BODY COMBAT

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

Truzumba

12:30 - 13:30

Duration - 60 mins

spin2the beat £

STEVENAGE

12:30 - 13:30

Duration - 60 mins

BODY COMBAT

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Body Balance

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

LBT

17:00 - 17:45

Duration - 45 mins

truHIIT

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Kettlebells

17:00 - 17:45

Duration - 45 mins

KETTLE BELLS

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

17:15 - 18:00

Duration - 45 mins

Circuits

STOCKTON

17:30 - 18:15

Duration - 45 mins

Spin

17:30 - 18:15

Duration - 45 mins

Body Attack

FOLKESTONE

17:30 - 18:00

Duration - 30 mins

TRUSTRENGTH

17:30 - 18:15

Duration - 45 mins

truSpin

17:30 - 18:30

Duration - 60 mins

50-50 Attack and truTONE

BOSTON

17:30 - 18:00

Duration - 30 mins

Tru Abs

UXBRIDGE

17:30 - 18:15

Duration - 45 mins

HIIT

17:40 - 18:20

Duration - 40 mins

TruCombat

STOCKTON

17:45 - 18:45

Duration - 60 mins

truBALANCE

18:00 - 18:45

Duration - 45 mins

functional Training

BOSTON

18:00 - 18:30

Duration - 30 mins

tru hiit cardio

UXBRIDGE

18:00 - 19:00

Duration - 60 mins

TRUCYCLE

STEVENAGE

18:00 - 18:45

Duration - 45 mins

Circuits

18:00 - 18:45

Duration - 45 mins

truPUMP

FOLKESTONE

18:00 - 18:30

Duration - 30 mins

TruCore

18:00 - 18:45

Duration - 45 mins

fitness fusion

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Coming soon

UXBRIDGE

18:15 - 19:00

Duration - 45 mins

BodySculpt

LUTON

18:15 - 19:00

Duration - 45 mins

truTONE

19:00 - 19:45

Duration - 45 mins

truPump

UXBRIDGE

19:00 - 20:00

Duration - 60 mins

TruYoga

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Pilates/Core

FOLKESTONE

19:00 - 20:00

Duration - 60 mins

Yoga

19:00 - 19:45

Duration - 45 mins

Tabata HIIT

STEVENAGE

19.30 - 21.00

Duration - 90 mins

TruTransform

19:45 - 20:30

Duration - 45 mins

ZANGA ZANGA

saturday

LUTON

08:00 - 09:00

Duration - 60 mins

BODY COMBAT

STEVENAGE

08:10 - 08:55

Duration - 45 mins

BOOT CAMP

MAIDSTONE

08:15 - 09:00

Duration - 45 mins

Boxfit

CHATHAM DOCKSIDE

08:15 - 09:00

Duration - 45 mins

truSpin

STOCKTON

8:45 - 9:30

Duration - 45 mins

Spin

09:00 - 09:45

Duration - 45 mins

Blitz

09:00 - 10:00

Duration - 60 mins

truPUMP

BROMLEY

09:00 - 09:45

Duration - 45 mins

Circuits

CHATHAM DOCKSIDE

09:00 - 10:00

Duration - 60 mins

truPump

STEVENAGE

09:00 - 10:00

Duration - 60 mins

Balance

LUTON

09:00 - 10:00

Duration - 60 mins

truPump

STOCKTON

09:45 - 10:30

Duration - 45 mins

truPump

UXBRIDGE

10:00 - 11:00

Duration - 60 mins

TruVibe Cycle

LUTON

10:00 - 11:00

Duration - 60 mins

BODY COMBAT

STEVENAGE

10:00 - 11:00

Duration - 60 mins

Zumba

10:00 - 11:00

Duration - 60 mins

dj spin

BROMLEY

10:00 - 10:45

Duration - 45 mins

Spin

10:00 - 10:45

Duration - 45 mins

truAttack

STEVENAGE

10:00 - 10:45

Duration - 45 mins

TRUCYCLE

CHATHAM DOCKSIDE

10:10 - 11:00

Duration - 50 mins

Legs, Bums & Abs

10:10 - 11:00

Duration - 50 mins

Tabata

10:30 - 11:15

Duration - 45 mins

Attack

STOCKTON

10:30 - 11:15

Duration - 45 mins

truATTACK

10:30 - 11:15

Duration - 45 mins

Body Attack

11:00 - 12:00

Duration - 60 mins

TRUCYCLE

LUTON

11:00 - 12:00

Duration - 60 mins

PILATES

CHATHAM DOCKSIDE

11:00 - 11:45

Duration - 45 mins

Trustep

STEVENAGE

11:00 - 12:00

Duration - 60 mins

BODY COMBAT

UXBRIDGE

11:00 - 11:45

Duration - 45 mins

Zumba

CHATHAM DOCKSIDE

11:45 - 12:45

Duration - 60 mins

Yoga

12:00 - 12:45

Duration - 45 mins

booty camp

LUTON

12:00 - 12:45

Duration - 45 mins

BOLLYWOOD FITNESS

LUTON

12:45 - 13:15

Duration - 30 mins

truTONE

sunday

08:30 - 09:00

Duration - 30 mins

GRIT Random Discipline

BROMLEY

09:00 - 09:30

Duration - 30 mins

tabata circuit

09:30 - 10:30

Duration - 60 mins

TRUCYCLE

STOCKTON

09:30 - 10:15

Duration - 45 mins

truTONE

CHATHAM DOCKSIDE

9:30 - 10:15

Duration - 45 mins

truSpin

STEVENAGE

09:30 - 10:30

Duration - 60 mins

BODY COMBAT

STEVENAGE

09:30 - 10:15

Duration - 45 mins

TRUCYCLE

UXBRIDGE

10:00 - 10:45

Duration - 45 mins

B-U Dance

LUTON

10:00 - 10:45

Duration - 45 mins

Tabata HIIT

STOCKTON

10:15 - 11:00

Duration - 45 mins

Trustep

STOCKTON

10:15 - 11:00

Duration - 45 mins

Spin

CHATHAM DOCKSIDE

10:20 - 11:05

Duration - 45 mins

Trustretch

STEVENAGE

10:30 - 11:30

Duration - 60 mins

truPUMP

MAIDSTONE

10:30 - 11:30

Duration - 60 mins

TruCombat

STOCKTON

11:00 - 11:45

Duration - 45 mins

PILATES

MAIDSTONE

11:00 - 12:00

Duration - 60 mins

Legs, Bums & Tums

11:00 - 12:00

Duration - 60 mins

House of Power

UXBRIDGE

11:00 - 12:00

Duration - 60 mins

Hour of power

LUTON

11:00 - 11:45

Duration - 45 mins

ZANGA ZANGA

11:30 - 12:30

Duration - 60 mins

truConditioning

18:00 - 19:00

Duration - 60 mins

Yoga

 
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