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TruGym – The Number One Gym in Stockton

Our gym in Stockton is located on Yarm Road.

At truGym Stockton we want to do all we can to help you with your fitness journey. Our aim is to offer high quality service and standards on a consistent basis at competitive price. Whether you are just starting out on your journey or you are a veteran we aim to offer whatever support you need to keep you progressing in a social and relaxed environment.

We offer extensive facilities including large hammer strength free-weight zone, Life Fitness cardiovascular equipment and an extensive resistance strength zone. We also have dedicated spin and studio rooms for classes which are all included as part of the cheap gym price. These classes include Zumba, truPump, spin, yoga, truCombat, truCircuits and more…

Our gym in Stockton is also equipped with a protein bar and members lounge, together with mens and ladies changing rooms that have their own dedicated saunas and steam rooms.

The gym also benefits from a large free car parking area out front.

Sarah Layfield

Sarah Layfield

- General manager

INSIDE OUR GYM

EXPERT HELP

AND ADVICE

FREE GROUP

EXERCISE CLASSES

FREE GYM

PARKING

LARGE FREE

WEIGHTS AREA

LARGE FITNESS

STUDIO

LATE GYM

OPENING TIMES

PROTEIN BAR

MEMBERS LOUNGE

SAUNA

RELAXATION SUITE

SPIN

ROOM CLASSES

HAMMER STRENGTH

PLATE LOADED EQUIPMENT

Membership Options

1 month

£22.99

per month

+ £20 JOINING FEE

2 Month Minimum

Join Now

12 months

£17.99

per month

+ £20 joining fee

12 month Minimum

Join Now

prepay

£199

per annum

12 month Minimum

Join Now

Daypass

£6

1 Day pass

Join Now

Student

£17.99

NO JOINING FEE

2 month minimum

Join Now

USE A PROMO OR REFERRAL CODE

FITNESS CLASS TIMETABLE

For those who prefer to have an instructor guide you on your fitness journey, we have a variety of free gym classes available every week. Our qualified fitness instructors will put you through your paces and help you reach your goals whether they be conditioning, fitness, flexibility, toning or strength. Our classes have been designed with everyone in mind, from beginners to fitness fanatics, and include the ever popular Les Mills* programmes.

*Not available at every club, please check the timetable below.

Check out our timetable to get the full range of group sessions at our Stockton gym.

Monday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

truTONE

BROMLEY

06:30 - 07:15

Duration - 45 mins

Spin

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

truSpin

STEVENAGE

06:45 - 7:30

Duration - 45 mins

RPM

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCore

STOCKTON

07:00 - 07:30

Duration - 30 mins

truSpin

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCircuit

LUTON

09:15 - 10:00

Duration - 45 mins

Fight Club

09:15 - 10:00

Duration - 45 mins

Attack

STOCKTON

09:15 - 10:00

Duration - 45 mins

Body Attack

STEVENAGE

09:30 - 10:30

Duration - 60 mins

CARDIO TONE

PETERBOROUGH

09:30 - 10:15

Duration - 45 mins

Circuits

CHATHAM DOCKSIDE

9:30 - 10:15

Duration - 45 mins

Les Mills BODY ATTACK™

CHATHAM DOCKSIDE

09:30 - 10:30

Duration - 60 mins

truSpin

MAIDSTONE

9:30 - 10:15

Duration - 45 mins

PILATES

STOCKTON

09:30 - 10:15

Duration - 45 mins

truSpin

BROMLEY

09:45 - 10:30

Duration - 45 mins

conditioning

10:00 - 10:45

Duration - 45 mins

BHANGRA JHOOM

LUTON

10:00 - 10:45

Duration - 45 mins

TRUCYCLE

LUTON

10:00 - 10:45

Duration - 45 mins

BOLLYWOOD FITNESS

BOSTON

10:00 - 10:50

Duration - 50 mins

Body Harmony

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

PETERBOROUGH

10.30 - 11.15

Duration - 45 mins

Spinning

STEVENAGE

10:30 - 11:00

Duration - 30 mins

HIIT TRAINING

MAIDSTONE

10:30 - 11:15

Duration - 45 mins

TruCombat

CHATHAM DOCKSIDE

10:30 - 11:30

Duration - 60 mins

Les Mills BODY PUMP™

MAIDSTONE

10:45 - 11:05

Duration - 20 mins

Rig Hiit

LUTON

10:45 - 11:15

Duration - 30 mins

BODY BLAST

STEVENAGE

11:00 - 12:00

Duration - 60 mins

Private Class

LUTON

11:15 - 11:45

Duration - 30 mins

LOW IMPACT AEROBICS

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

Coming soon

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUCYCLE

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Les Mills BODY PUMP™

STEVENAGE

12:30 - 13:30

Duration - 60 mins

BODY COMBAT £

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

TruBalance

BROMLEY

13:15 - 13:45

Duration - 30 mins

MMA Circut

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

truHIIT

STOCKTON

17:00 - 17:30

Duration - 30 mins

GYM INDUCTION

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

LUTON

17:00 - 18:00

Duration - 60 mins

Les Mills BODY PUMP™

CHATHAM DOCKSIDE

17:25 - 18:10

Duration - 45 mins

truSpin

STOCKTON

17:30 - 18:15

Duration - 45 mins

truSpin

17:30 - 18:15

Duration - 45 mins

truPump

STOCKTON

17:30 - 18:15

Duration - 45 mins

Combat

BOSTON

17:30 - 18:00

Duration - 30 mins

tru Hiit plyo

CHATHAM DOCKSIDE

17:40 - 18:10

Duration - 30 mins

Grit(CARDIO)

STEVENAGE

17:45 - 18:30

Duration - 45 mins

Zumba

MAIDSTONE

17:45 - 18:30

Duration - 45 mins

truConditioning

PETERBOROUGH

18.00 - 18.45

Duration - 45 mins

Fitness Pilates

18:00 - 19:00

Duration - 60 mins

Kettlebells

18:00 - 18:45

Duration - 45 mins

Spin

FOLKESTONE

18:00 - 19:00

Duration - 60 mins

Yoga

18:15 - 19:00

Duration - 45 mins

truAttack

CHATHAM DOCKSIDE

18:15 - 19:00

Duration - 45 mins

Les Mills BODY PUMP™

STOCKTON

18:15 - 19:00

Duration - 45 mins

truPump

CHATHAM DOCKSIDE

18:20 - 19:05

Duration - 45 mins

truSpin

18:30 - 19:30

Duration - 60 mins

TruVibe Cycle

STEVENAGE

18:30 - 19:30

Duration - 60 mins

BOOTCAMP

BOSTON

18:30 - 19:00

Duration - 30 mins

Legs, Bums & Tums

MAIDSTONE

18:30 - 19:15

Duration - 45 mins

TruCombat

STEVENAGE

18:30 - 19:15

Duration - 45 mins

TRUCYCLE

UXBRIDGE

18:30 - 19:30

Duration - 60 mins

TRUCYCLE

19:00 - 20:00

Duration - 60 mins

Boxercise

STOCKTON

19:00 - 19:45

Duration - 45 mins

PILATES

FOLKESTONE

19:00 - 20:00

Duration - 60 mins

Spin

19:00 - 20:00

Duration - 60 mins

BODY COMBAT

PETERBOROUGH

19:00 - 19.45

Duration - 45 mins

Strong by Zumba

BOSTON

19:00 - 19:45

Duration - 45 mins

truSpin

UXBRIDGE

19:15 - 20:00

Duration - 45 mins

HIIT

CHATHAM DOCKSIDE

19:15 - 20:00

Duration - 45 mins

Zumba

BROMLEY

19:30 - 21:00

Duration - 90 mins

Yoga

STEVENAGE

19:30 - 20:00

Duration - 30 mins

Legs, Bums & Tums

CHATHAM DOCKSIDE

20:00 - 20:45

Duration - 45 mins

Les Mills BODY ATTACK™

BOSTON

20:00 - 20:45

Duration - 45 mins

Body Harmony

STEVENAGE

20:00 - 21:00

Duration - 60 mins

Yoga

20:00 - 20:45

Duration - 45 mins

ZANGA ZANGA

tuesday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCore

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

6:45 - 7:15

Duration - 30 mins

Legs, Bums & Tums

STEVENAGE

06.45 - 07.15

Duration - 30 mins

Les Mills BODY PUMP™

BOSTON

06:45 - 07:30

Duration - 45 mins

tru Hiit

07:00 - 07:45

Duration - 45 mins

Insanity

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCircuit

07:00 - 07:45

Duration - 45 mins

TRUCYCLE

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

truTONE

MAIDSTONE

09:15 - 10:00

Duration - 45 mins

TruCombat

STOCKTON

09:30 - 10:15

Duration - 45 mins

Combat

STEVENAGE

09:30 - 10:15

Duration - 45 mins

RPM

BOSTON

09:30 - 10:15

Duration - 45 mins

Zumba

LUTON

09:30 - 10:30

Duration - 60 mins

Les Mills BODY PUMP™

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

Les Mills BODY PUMP™

STEVENAGE

09:30 - 10:25

Duration - 55 mins

BODY COMBAT

PETERBOROUGH

09:30 - 10:15

Duration - 45 mins

ABS

MAIDSTONE

10:00 - 10:45

Duration - 45 mins

LBT

STOCKTON

10:15 - 11:00

Duration - 45 mins

truSpin

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Totally Shredded

STOCKTON

10:15 - 11.00

Duration - 45 mins

PILATES

BOSTON

10:20 - 11:00

Duration - 40 mins

TruBalance

10:30 - 11:15

Duration - 45 mins

TOOMBOOGIE

10:30 - 11:30

Duration - 60 mins

Ballet Fit

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Spinning

LUTON

10:30 - 11:30

Duration - 60 mins

BODY COMBAT

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Les Mills BODY PUMP™

LUTON

11:00 - 11:45

Duration - 45 mins

TRUCYCLE

11:30 - 12:00

Duration - 30 mins

Stretch Class

LUTON

11:30 - 12:15

Duration - 45 mins

PILATES

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

Kettlebells

11:35 - 12:00

Duration - 25 mins

Foam roll muscle release

STEVENAGE

11:45 - 12:45

Duration - 60 mins

Yoga

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUPILATES

LUTON

12:15 - 13:00

Duration - 45 mins

Zumba

CHATHAM DOCKSIDE

12:30 - 13:15

Duration - 45 mins

functional Training

12:30 - 13:15

Duration - 45 mins

Boxing Circuits

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

LBT

UXBRIDGE

13:00 - 14:00

Duration - 60 mins

TRUCYCLE

13:00 - 14:00

Duration - 60 mins

Truzumba

BROMLEY

13:15 - 13:45

Duration - 30 mins

KETTLEBELL circuit

STOCKTON

16:30 - 17:00

Duration - 30 mins

HIIT Circuits

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Circuits

STOCKTON

17:00 - 17:30

Duration - 30 mins

Boxercise

17:00 - 17:30

Duration - 30 mins

HIIT Circuits

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

STOCKTON

17:00 - 17:45

Duration - 45 mins

truSpin

STOCKTON

17:30 - 18:15

Duration - 45 mins

Zumba

LUTON

17:30 - 18:15

Duration - 45 mins

LBT

STOCKTON

17:45 - 18:30

Duration - 45 mins

truSpin

MAIDSTONE

18:00 - 18:45

Duration - 45 mins

Insanity

CHATHAM DOCKSIDE

18:00 - 18:30

Duration - 30 mins

Grit Strength

STEVENAGE

18:00 - 19:00

Duration - 60 mins

Les Mills BODY PUMP™

UXBRIDGE

18:00 - 19:00

Duration - 60 mins

TRUCYCLE

BOSTON

18:00 - 18:45

Duration - 45 mins

LBT

UXBRIDGE

18:00 - 19:00

Duration - 60 mins

TruYoga

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Spinning

BROMLEY

18:00 - 18:45

Duration - 45 mins

Spin

STEVENAGE

18:15 - 19:00

Duration - 45 mins

RPM

18:15 - 19:00

Duration - 45 mins

Extreme

FOLKESTONE

18:15 - 18:45

Duration - 30 mins

Extreme Abs

STOCKTON

18:15 - 19:00

Duration - 45 mins

truTONE

CHATHAM DOCKSIDE

18:30 - 19:15

Duration - 45 mins

Les Mills BODY ATTACK™

STOCKTON

18:30 - 19:00

Duration - 30 mins

GYM INDUCTION

FOLKESTONE

18:45 - 19:45

Duration - 60 mins

PILATES

CHATHAM DOCKSIDE

18:45 - 19:30

Duration - 45 mins

truSpin

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Zumba

STEVENAGE

19:00 - 20:00

Duration - 60 mins

BODY COMBAT

BOSTON

19:00 - 19:30

Duration - 30 mins

Tru Abs

19:00 - 20:00

Duration - 60 mins

HIIT

19:00 - 20:00

Duration - 60 mins

truConditioning

MAIDSTONE

19:00 - 19:45

Duration - 45 mins

TruCombat

CHATHAM DOCKSIDE

19:30 - 20:30

Duration - 60 mins

Yoga

BROMLEY

19:30 - 20:30

Duration - 60 mins

Zumba

20:00 - 21:00

Duration - 60 mins

Kettlebell

BOSTON

20:00 - 21:00

Duration - 60 mins

Zumba

STEVENAGE

20:00 - 21:00

Duration - 60 mins

Bollywood Fitness £5

wednesday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCircuit

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BROMLEY

06:30 - 07:15

Duration - 45 mins

Spin

BOSTON

06:45 - 07:30

Duration - 45 mins

fitness fusion

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

truTONE

STOCKTON

07:00 - 07:30

Duration - 30 mins

truSpin

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCore

STEVENAGE

08:15 - 09:15

Duration - 60 mins

Blakey’s cardio tone £

STOCKTON

09:15 - 09:30

Duration - 15 mins

TRUABS

LUTON

09:15 - 10:00

Duration - 45 mins

AEROBICS

STEVENAGE

09:30 - 10:15

Duration - 45 mins

Body Tone

PETERBOROUGH

09:30 - 10:15

Duration - 45 mins

Kettlebells

STOCKTON

9:30 - 10:15

Duration - 45 mins

Trustep

STOCKTON

09:30 - 10:15

Duration - 45 mins

truSpin

BOSTON

09:30 - 10:15

Duration - 45 mins

tru Hiit

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

TruCombat

MAIDSTONE

10:00 - 10:20

Duration - 20 mins

Fundamentals To Movement

LUTON

10:00 - 10:30

Duration - 30 mins

LBT

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Les Mills BODY PUMP™

MAIDSTONE

10:20 - 10:50

Duration - 30 mins

Rig Hiit

LUTON

10:30 - 11:15

Duration - 45 mins

Zumba

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Body Balance

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Yoga

MAIDSTONE

10:50 - 11:00

Duration - 10 mins

Tru Abs

LUTON

11:15 - 12:00

Duration - 45 mins

Yoga

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

Lesmills Bodycombat

LUTON

12:00 - 12:45

Duration - 45 mins

WEIGHTERCISE

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

truPump

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Spinning

STEVENAGE

12:30 - 13:00

Duration - 30 mins

Legs, Bums & Tums

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Fat burning circuits

BOSTON

17:30 - 18:00

Duration - 30 mins

Tru Hit strength

STOCKTON

17:30 - 18:15

Duration - 45 mins

truPump

LUTON

17:30 - 18:15

Duration - 45 mins

ABS

FOLKESTONE

17:30 - 18:30

Duration - 60 mins

Coming soon

UXBRIDGE

17:45 - 18:30

Duration - 45 mins

truAttack

18:00 - 18:45

Duration - 45 mins

ABS

18:00 - 18:45

Duration - 45 mins

Spin

MAIDSTONE

18:00 - 18:45

Duration - 45 mins

BODY BLAST

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Spinning

BOSTON

18:00 - 18:45

Duration - 45 mins

BOOTCAMP

CHATHAM DOCKSIDE

18:00 - 18:30

Duration - 30 mins

Bums & Tums

CHATHAM DOCKSIDE

18:00 - 18:30

Duration - 30 mins

Legs, Bums & Tums

CHATHAM DOCKSIDE

18:00 - 18:45

Duration - 45 mins

truSpin

BROMLEY

18:00 - 18:30

Duration - 30 mins

Circuits

STEVENAGE

18:15 - 19:00

Duration - 45 mins

RPM

STOCKTON

18:15 - 19:00

Duration - 45 mins

Attack

STEVENAGE

18:15 - 19:00

Duration - 45 mins

Circuits

STOCKTON

18:15 - 19:00

Duration - 45 mins

truSpin

BROMLEY

18:30 - 19:30

Duration - 60 mins

Zumba

UXBRIDGE

18:30 - 19:15

Duration - 45 mins

LBT

CHATHAM DOCKSIDE

18:30 - 19:00

Duration - 30 mins

TRUABS

FOLKESTONE

18:30 - 19:30

Duration - 60 mins

LBT

UXBRIDGE

18:45 - 19:45

Duration - 60 mins

TRUCYCLE

19:00 - 19:30

Duration - 30 mins

truTONE

MAIDSTONE

19:00 - 19:45

Duration - 45 mins

Yoga

19:00 - 19:45

Duration - 45 mins

GP Referral

19:00 - 19:45

Duration - 45 mins

RHYTHM POWER

BOSTON

19:00 - 19:45

Duration - 45 mins

True pump

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Les Mills BODY PUMP™

STOCKTON

19:00 - 19:45

Duration - 45 mins

Body Balance

19:15 - 20:00

Duration - 45 mins

HIIT

STEVENAGE

19:15 - 20:15

Duration - 60 mins

Les Mills BODY PUMP™

19:15 - 20:15

Duration - 60 mins

PILATES

FOLKESTONE

19:30 - 20:30

Duration - 60 mins

Yoga

STEVENAGE

19:30 - 20:15

Duration - 45 mins

TRUCYCLE

BROMLEY

19:30 - 21:00

Duration - 90 mins

Yoga

STOCKTON

19:30 - 20:00

Duration - 30 mins

GYM INDUCTION

CHATHAM DOCKSIDE

19:45 - 20:15

Duration - 30 mins

Grit Strength

BOSTON

20:00 - 20:45

Duration - 45 mins

Body Harmony

STEVENAGE

20:10 - 21:10

Duration - 60 mins

Yoga

thursday

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

truTONE

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

True pump

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCore

STOCKTON

07:00 - 07:30

Duration - 30 mins

HIIT Circuits

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

TruCircuit

STOCKTON

09:15 - 09:45

Duration - 30 mins

HIIT Circuits

MAIDSTONE

9:15 - 10:00

Duration - 45 mins

BODY BLAST

LUTON

09:15 - 10:15

Duration - 60 mins

BODY COMBAT

BOSTON

09:30 - 10:15

Duration - 45 mins

truSpin

PETERBOROUGH

09:30 - 10:15

Duration - 45 mins

ABS

CHATHAM DOCKSIDE

09:30 - 10:15

Duration - 45 mins

BOOT CAMP

STEVENAGE

09:30 - 10:30

Duration - 60 mins

BODY COMBAT

STOCKTON

09:45 - 10:30

Duration - 45 mins

Body Balance

MAIDSTONE

10:00 - 10:45

Duration - 45 mins

Boxfit

STOCKTON

10:00 - 10:30

Duration - 30 mins

GYM INDUCTION

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

TruCombat

BOSTON

10:25 - 10:55

Duration - 30 mins

Tru Abs

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

Spinning

STEVENAGE

10:30 - 11:30

Duration - 60 mins

truTONE

LUTON

10:30 - 11:15

Duration - 45 mins

UPPER BODY CORE BLASTER

STOCKTON

10:30 - 11:15

Duration - 45 mins

Fitsteps

LUTON

11:15 - 12:00

Duration - 45 mins

Zumba

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

LBT

LUTON

12:00 - 12:30

Duration - 30 mins

LBT

FOLKESTONE

12:15 - 13:00

Duration - 45 mins

LBT

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

TRUCYCLE

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Circuits

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

TruBalance

BROMLEY

13:15 - 13:45

Duration - 30 mins

Circuits

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

Fitness Pilates

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

STOCKTON

17:15 - 17:30

Duration - 15 mins

METAPWR TECHNIQUE

CHATHAM DOCKSIDE

17:15 - 18:00

Duration - 45 mins

Les Mills BODY PUMP™

STEVENAGE

17:15 - 18:00

Duration - 45 mins

Les Mills BODY PUMP™

LUTON

17:15 - 18:00

Duration - 45 mins

LBT

FOLKESTONE

17:30 - 18:30

Duration - 60 mins

Coming soon

STOCKTON

17:30 - 18:00

Duration - 30 mins

METAPWR

STOCKTON

17:30 - 18:15

Duration - 45 mins

truSpin

MAIDSTONE

17:45 - 18:30

Duration - 45 mins

Shredded

STOCKTON

18:00 - 18:45

Duration - 45 mins

Boxercise

STEVENAGE

18:00 - 19:00

Duration - 60 mins

truSpin

BROMLEY

18:00 - 18:45

Duration - 45 mins

Spin

18:00 - 18:45

Duration - 45 mins

Legs, Bums & Tums

18:00 - 19:00

Duration - 60 mins

Step N Tone

BOSTON

18:00 - 18:45

Duration - 45 mins

Boxfit

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Boxing Circuits

CHATHAM DOCKSIDE

18:15 - 19:15

Duration - 60 mins

Yoga

CHATHAM DOCKSIDE

18:15 - 19:00

Duration - 45 mins

truSpin

UXBRIDGE

18:30 - 19:30

Duration - 60 mins

TRUCYCLE

MAIDSTONE

18:30 - 19:15

Duration - 45 mins

Pump

18:30 - 19:15

Duration - 45 mins

truCircuits

STEVENAGE

18:45 - 19:30

Duration - 45 mins

Lesmills Bodycombat

18:45 - 19:30

Duration - 45 mins

WEIGHTERCISE

19:00 - 20:00

Duration - 60 mins

Boxercise

BOSTON

19:00 - 19:45

Duration - 45 mins

truSpin

FOLKESTONE

19:00 - 20:00

Duration - 60 mins

PILATES

STOCKTON

19:00 - 19:45

Duration - 45 mins

Zumba

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Zumba

UXBRIDGE

19:15 - 20:15

Duration - 60 mins

Hour of power

CHATHAM DOCKSIDE

19:15 - 20:00

Duration - 45 mins

Zumba

MAIDSTONE

19:15 - 20:00

Duration - 45 mins

Weights & Abs

19:15 - 19:30

Duration - 15 mins

Group Gym Induction

19:30 - 20:30

Duration - 60 mins

Bally Dance

STOCKTON

19:30 - 20:00

Duration - 30 mins

GYM INDUCTION

20:00 - 20:45

Duration - 45 mins

Abs blast

FOLKESTONE

20:00 - 20:45

Duration - 45 mins

Spin

STEVENAGE

20:00 - 20:30

Duration - 30 mins

BEGINNER RPM

BOSTON

20:00 - 21:00

Duration - 60 mins

Zumba

STEVENAGE

20:30 - 21:30

Duration - 60 mins

Bally Dance Advanced

friday

CHATHAM DOCKSIDE

06:00 - 06:45

Duration - 45 mins

truSpin

PLYMOUTH

06:00 - 06:25

Duration - 25 mins

TruCore

MAIDSTONE

06:00 - 06:45

Duration - 45 mins

Circuits

PLYMOUTH

06:30 - 07:00

Duration - 30 mins

INDUCTION

BOSTON

06:45 - 07:30

Duration - 45 mins

BOOTCAMP

PLYMOUTH

07:00 - 07:24

Duration - 24 mins

TruCircuit

STOCKTON

07:00 - 07:30

Duration - 30 mins

Boxercise

PLYMOUTH

07:30 - 07:55

Duration - 25 mins

Trustretch

STOCKTON

09:30 - 10:00

Duration - 30 mins

GYM INDUCTION

STOCKTON

09:30 - 10:15

Duration - 45 mins

truSpin

CHATHAM DOCKSIDE

09:30 - 10:00

Duration - 30 mins

Grit(CARDIO)

STEVENAGE

09:30 - 10:30

Duration - 60 mins

Les Mills BODY PUMP™

STOCKTON

09:30 - 10:15

Duration - 45 mins

Zumba

PETERBOROUGH

09:30 - 10:15

Duration - 45 mins

Fat burning circuits

BOSTON

09:30 - 10:15

Duration - 45 mins

AEROBICS

LUTON

09:30 - 10:15

Duration - 45 mins

Zumba

FOLKESTONE

09:30 - 10:30

Duration - 60 mins

Ballet Fit

MAIDSTONE

09:30 - 10:15

Duration - 45 mins

truConditioning

LUTON

09:30 - 10:15

Duration - 45 mins

TRUCYCLE

BROMLEY

10:00 - 10:30

Duration - 30 mins

HIIT TRAINING

LUTON

10:15 - 11:00

Duration - 45 mins

Piloxing

CHATHAM DOCKSIDE

10:15 - 11:00

Duration - 45 mins

Totally Shredded

STOCKTON

10:15 - 11:00

Duration - 45 mins

truTONE

MAIDSTONE

10:20 - 11:00

Duration - 40 mins

Tabata

BOSTON

10:20 - 11:00

Duration - 40 mins

True pump

PETERBOROUGH

10:30 - 11:15

Duration - 45 mins

truHIIT

FOLKESTONE

10:30 - 11:00

Duration - 30 mins

Stretch Class

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Balance

FOLKESTONE

11:00 - 12:00

Duration - 60 mins

Spin

LUTON

11:00 - 11:45

Duration - 45 mins

LOW IMPACT AEROBICS

PETERBOROUGH

11:30 - 12:15

Duration - 45 mins

BODY COMBAT

UXBRIDGE

12:15 - 13:00

Duration - 45 mins

Truzumba

PETERBOROUGH

12:30 - 13:15

Duration - 45 mins

Body Balance

STEVENAGE

12:30 - 13:30

Duration - 60 mins

spin2the beat £

UXBRIDGE

13:00 - 13:45

Duration - 45 mins

LBT

MAIDSTONE

17:00 - 17:20

Duration - 20 mins

INDUCTION

17:00 - 17:45

Duration - 45 mins

KETTLE BELLS

BROMLEY

17:00 - 17:30

Duration - 30 mins

Induction Training

PETERBOROUGH

17:00 - 17:45

Duration - 45 mins

truHIIT

STOCKTON

17:30 - 18:15

Duration - 45 mins

truSpin

17:30 - 18:30

Duration - 60 mins

50-50 Attack and truTONE

STOCKTON

17:30 - 18:15

Duration - 45 mins

Body Attack

BOSTON

17:30 - 18:00

Duration - 30 mins

tru hiit cardio

UXBRIDGE

17:30 - 18:15

Duration - 45 mins

HIIT

CHATHAM DOCKSIDE

17:40 - 18:20

Duration - 40 mins

TruCombat

BOSTON

18:00 - 18:45

Duration - 45 mins

fitness fusion

18:00 - 18:45

Duration - 45 mins

Spinning

18:00 - 18:45

Duration - 45 mins

Spin

PETERBOROUGH

18:00 - 18:45

Duration - 45 mins

Les Mills BODY PUMP™

CHATHAM DOCKSIDE

18:00 - 18:45

Duration - 45 mins

Boxing Circuits

18:00 - 18:45

Duration - 45 mins

functional Training

UXBRIDGE

18:15 - 19:00

Duration - 45 mins

BodySculpt

LUTON

18:15 - 19:00

Duration - 45 mins

truTONE

CHATHAM DOCKSIDE

18:30 - 19:00

Duration - 30 mins

Grit(CARDIO)

STEVENAGE

18:30 - 19:15

Duration - 45 mins

Circuits

BOSTON

19:00 - 19:30

Duration - 30 mins

Tru Abs

19:00 - 19:45

Duration - 45 mins

truPump

UXBRIDGE

19:00 - 20:00

Duration - 60 mins

TruYoga

CHATHAM DOCKSIDE

19:00 - 20:00

Duration - 60 mins

HIIT

19:00 - 19:45

Duration - 45 mins

Insanity

PETERBOROUGH

19:00 - 19:45

Duration - 45 mins

Pilates/Core

19:45 - 20:30

Duration - 45 mins

ZANGA ZANGA

saturday

LUTON

08:00 - 09:00

Duration - 60 mins

BODY COMBAT

STEVENAGE

08:10 - 08:55

Duration - 45 mins

BOOT CAMP

CHATHAM DOCKSIDE

08:15 - 09:00

Duration - 45 mins

truSpin

MAIDSTONE

08:15 - 09:00

Duration - 45 mins

Boxfit

LUTON

09:00 - 10:00

Duration - 60 mins

truPump

STEVENAGE

09:00 - 10:00

Duration - 60 mins

Balance

BROMLEY

09:00 - 09:45

Duration - 45 mins

Circuits

09:00 - 10:00

Duration - 60 mins

Les Mills BODY PUMP™

STOCKTON

09:00 - 09:45

Duration - 45 mins

truSpin

CHATHAM DOCKSIDE

09:00 - 10:00

Duration - 60 mins

truPump

MAIDSTONE

09:45 - 10:30

Duration - 45 mins

Yoga

STOCKTON

09:45 - 10:30

Duration - 45 mins

truPump

STEVENAGE

10:00 - 10:45

Duration - 45 mins

TRUCYCLE

CHATHAM DOCKSIDE

10:00 - 10:45

Duration - 45 mins

truAttack

BROMLEY

10:00 - 10:45

Duration - 45 mins

Spin

MAIDSTONE

10:00 - 10:20

Duration - 20 mins

Rig Hiit

STEVENAGE

10:00 - 11:00

Duration - 60 mins

Zumba

LUTON

10:00 - 11:00

Duration - 60 mins

BODY COMBAT

UXBRIDGE

10:00 - 11:00

Duration - 60 mins

dj spin

10:10 - 10:55

Duration - 45 mins

Les Mills BODY ATTACK™

STOCKTON

10:30 - 11:15

Duration - 45 mins

Attack

MAIDSTONE

10:45 - 11:30

Duration - 45 mins

PILATES

UXBRIDGE

11:00 - 12:00

Duration - 60 mins

TRUCYCLE

LUTON

11:00 - 12:00

Duration - 60 mins

PILATES

CHATHAM DOCKSIDE

11:00 - 11:45

Duration - 45 mins

truSpin

STEVENAGE

11:00 - 12:00

Duration - 60 mins

BODY COMBAT

UXBRIDGE

11:00 - 11:45

Duration - 45 mins

Zumba

CHATHAM DOCKSIDE

11:45 - 12:45

Duration - 60 mins

Yoga

12:00 - 12:45

Duration - 45 mins

booty camp

LUTON

12:00 - 12:45

Duration - 45 mins

BOLLYWOOD FITNESS

LUTON

12:45 - 13:15

Duration - 30 mins

truTONE

sunday

08:30 - 09:00

Duration - 30 mins

GRIT Random Discipline

BROMLEY

09:00 - 09:30

Duration - 30 mins

tabata circuit

STOCKTON

09:30 - 10:15

Duration - 45 mins

truTONE

STEVENAGE

09:30 - 10:15

Duration - 45 mins

BODY COMBAT

STEVENAGE

09:30 - 10:15

Duration - 45 mins

TRUCYCLE

UXBRIDGE

09:30 - 10:30

Duration - 60 mins

TRUCYCLE

CHATHAM DOCKSIDE

9:30 - 10:15

Duration - 45 mins

truSpin

LUTON

10:00 - 10:45

Duration - 45 mins

Insanity

STOCKTON

10:15 - 11:00

Duration - 45 mins

truSpin

STOCKTON

10:15 - 11:00

Duration - 45 mins

Trustep

CHATHAM DOCKSIDE

10:20 - 11:05

Duration - 45 mins

Trustretch

UXBRIDGE

10:30 - 11:15

Duration - 45 mins

B-U Dance

STEVENAGE

10:30 - 11:30

Duration - 60 mins

Les Mills BODY PUMP™

MAIDSTONE

10:30 - 11:30

Duration - 60 mins

TruCombat

LUTON

11:00 - 11:45

Duration - 45 mins

ZANGA ZANGA

STOCKTON

11:00 - 11:45

Duration - 45 mins

PILATES

11:30 - 12:30

Duration - 60 mins

truConditioning

 

Personal Trainers

Whether you're training for a competition, rehabilitating an injury, or you're new to the gym and would like some guidance to boost your confidence. Either way, our fully qualified personal trainers are on hand to help. Click below to learn about each trainer and what they specialise in along with their contact details.

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Zoe Sherris
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Mike Wilson
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Chris Donoghue

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