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WELCOME to

trugym CHATHAM

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YOUR Number One Gym in Chatham!

TruGym in Chatham Dockside offers a premium gym experience at a great value price. You’ll be impressed with our fitness facilities which include a free weights area with dumbbells up to 50kg, Hammer Strength and Life Fitness kit and other quality gym equipment such as a deadlift platform and three squat racks. We also have an astro-turfed outdoor training area with a rig and functional training equipment. For those who prefer a more structured workout, we have dedicated spin and studio rooms for exercise classes aimed at all fitness levels, from complete beginner to fitness expert, all of which are included as part of our cheap gym membership prices. We have over 50 classes a week boasting popular classes such as Zumba, truPump, LBT, spin, yoga, truCombat, truCircuits and more… Once your workout is complete, refresh in our luxury men’s and ladies’ changing rooms each with their own dedicated saunas. Afterwards, get the most out of your workout with a protein shake at our shake bar. Free gym parking is also available under the building. Facebook: facebook.com/trugymchatham/ Instagram: instagram.com/trugym_uk

inside

our gym

  • 45 FREE CLASSES PER WEEK

  • FREE GYM PARKING

  • FUNCTIONAL RIG

  • HAMMER STRENGTH PLATE

  • LARGE FREE WEIGHTS AREA

  • LARGE FITNESS STUDIO

  • LATE OPENING TIMES

  • OVER 100 WEIGHT MACHINES

  • PROTEIN BAR MEMBERS LOUNGE

  • SAUNA RELAXATION SUITE

  • SPIN ROOM CLASSES

Membership

Options

No Contract
Direct
Debit
£19.99
per month
+ £20 JOINING FEE
1 MONTH MINIMUM
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12m Contract
Direct
Debit
£14.99
per month
+ £20 JOINING FEE
12 Month Minimum
join now
Student Offer
Direct
Debit
£17.50
per month
NO JOINING FEE
2 MONTHS MINIMUM
join now
3 MONTH PASS
PAY UP
FRONT
£99.99
ONE OF PAYMENT
BUY ONLINE NOW
NO ONGOING PAYMENT
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6 MONTH PASS
PAY UP
FRONT
£119.99
ONE OF PAYMENT
BUY ONLINE NOW
NO ONGOING PAYMENT
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12 MONTH PASS
PAY UP
FRONT
£159.99
ONE OF PAYMENT
BUY ONLINE NOW
NO ONGOING PAYMENT
join now
15 MONTH PASS
PAY UP
FRONT
£179.99
ONE OF PAYMENT
BUY ONLINE NOW
NO ONGOING PAYMENT
join now

FITNESS CLASS

TIMETABLE

For those who prefer to have an instructor guide you on your fitness journey, we have a variety of free gym classes available every week. Our qualified fitness instructors will put you through your paces and help you reach your goals whether they be conditioning, fitness, flexibility, toning or strength. Our classes have been designed with everyone in mind, from beginners to fitness fanatics, and include the ever popular Les Mills* programmes.

*Not available at every club, please check the timetable below.
Check out our timetable to get the full range of group sessions at our Chatham gym.

Personal

Trainers

We have self employed personal trainers working at the club. Please click on the photos to see their profiles. Some of them offer free consultations, if you would like to book one please
click here

  • Amer Singh

    Amer Singh

Email - as_personal_training@outlook.com

Phone - 07825794452

Facebook - www.facebook.com/aspt01

Instagram - as__pt

Testimonials - https://as-personal-training.business.site/

Profile -
Growing up as a teenager there were times I was overweight, I was never happy with the way I looked and rarely did I ever feel confident in myself. This insecurity is what lead to my transformation journey and sparked a new found passion for health & fitness. For the last 14 years I have devoted my life to exercise & nutrition so that I can become the healthiest, fittest & strongest version of myself. Even though it has not been an easy process, I am grateful that I can use this vast knowledge and experience to help others who are on a similar journey.

My approach towards PT is very holistic, I look at every facet of health & wellbeing such as optimising your sleep and lowering your stress. Nutrition is an essential part any exercise programme but also healthy living in general, so my nutrition advice is very thorough and backed up by the latest scientific research. I provide lots of stretching routines for flexibility & mobility, I teach how to foam roll for muscle recovery, I specialise in posture correction and I give research based advice on supplements for optimal health & longevity.

There is never a one size fits all approach in my training, each individual will be assessed to determine the most optimal way to make the most of their gym time. Whatever your age, ability or gender I will tailor my training to match your specific needs and requirements. Whether you want to lose a few pounds and tone, want to get stronger but don't know how to lift weights, want to sculpt that awesome beach body physique... My goal is to guide you, support you, motivate you and give you the best tools you need to exceed your goals and expectations.

Qualifications -
Level 2 Fitness Instructor,
Level 2 Health & Nutrition,
Level 3 Personal Trainer,
Level 4 Strength & Conditioning,
REPS Registered

Specialist Areas -
Weight Loss,
Toning,
Muscle Gain,
Bodybuilding,
HIIT,
Circuit Training,
Full Body Exercise,
Strength & Conditioning,
Posture Correction,
Nutrition

FIND our gym in

CHATHAM

  • truGym Chatham The Quays, Chatham Quays, Dock Head Road, Chatham ME4 4ZL

  • 01634890711

  • chatham@trugym.co.uk
  • Monday - Friday 5am - 10pm
    Saturday - Sunday 7am - 8pm