Open 24 hours: how truGym Gateshead fits round your day
truGym Gateshead on Delta Bank Road, Dunston, is open 24 hours a day, 365 days a year. Every membership includes 24/7 gym access, so you can train whenever it suits you: before an early shift, after a late one, or at the weekend.
What's on the floor
It's a big, open-plan floor with Hammer Strength plate-loaded machines, racks and free weights, a sled track, cardio and functional zones, rowing machines and a spin studio.
The sauna is included
Every membership includes the large sauna, with room to stretch out. Most members use it after training, and plenty come in for it on rest days.
Classes too
There are 29 classes a week, all included, from Group Cycling, HIIT Step and Kettlecise to HyRox, Dempsey Boxing and Women's Boxing. Les Mills On Demand virtual classes run Monday to Friday 6–8am and Saturday and Sunday 11am–7pm.
Easy to get to
The club is two minutes from the MetroCentre and Team Valley, with free parking on site. Find us at Delta Bank Road, Gateshead NE11 9DJ, or call 0191 250 9165.
Come and see a club
Book a tour of your nearest truGym, or pick a plan and join online.