truGym blog · 
What's included in a spa day at truGym Thorpe Bay
Spa days at truGym Thorpe Bay, at Bournes Green on Wakering Road in Southend, are booked as a 3-hour visit for 1 to 4 people.
What you get
- A 30-minute treatment: a neck, shoulder and back massage or a facial (20 minutes hands-on).
- Use of the swimming pool, spa pool, sauna and steam room.
- Any group class running that day, if you'd like to join one.
Three packages
- Evening Pamper: from £39.99 per person.
- Weekday Rejuvenation, Monday to Friday: from £45.99 per person.
- Weekend Pamper, Saturday and Sunday: from £64.99 per person.
These are the prices on our spa days page on 14 November 2026. The booking page shows the price for 1 to 4 people.
Extras
Add a spa bag with a robe, towel and flip flops for £10 per person, or book your own private lounge: 1 hour for one person, or 1.5 hours for 2 to 4.
Good to know
- Spa days are for over-18s only.
- Bring your own robe, towel and flip flops, or add a spa bag.
- If you have a medical condition or allergies, or have had any medical treatment in the last six months, please call the club on 01702 584415 before booking.
- Groupon and Wowcher vouchers can be redeemed online.
- The Good Health Cafe on site serves drinks, light meals and cakes.
Come and see a club
Book a tour of your nearest truGym, or pick a plan and join online.