Dan Cox

About me: 

Senior Personal Trainer and Sports Therapist 

I have worked in the industry for 14 years and had a passion for fitness for over 20 years. I instruct conditioning, strength, Pilates and stretch sessions as well as working as a massage therapist to improve performance or rehabilitate.

 

If we work the body correctly and use it well, it'll last us a lifetime.

 

Mobilize. Stretch. Strengthen.

 

 

What I specialize in:

• Strength and weight training

• Functional training 

• Posture improvement 

• Rehabilitation from injury

• Massage Therapy 

• Pilates Instructor 

 

Contact information: 

Phone: 07712270350

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