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About me: I’ve been part of the health and fitness industry forever! Starting out in weight training “its fundamental in most sports” moving into olympic lifting, keen long distance runner and loving the challenge of crossfit. I am constantly evolving with the health and fitness industry as I go! I am passionate and focused on helping you achieve your goals and gains. Strong and persistent mindset is everything! What I specialise in: Weight Training / Lifting Crossfit / HIIT Conditioning Rehab and Corrective Work Weight and Nutrition Management Massage therapist

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