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TruGym Weightloss Plan


12 Week Weight Loss Plan

Embark on a transformative 12-week journey with our comprehensive Weight Loss Workout and Dietary Plan. This program combines targeted, progressive workouts with a balanced, nutritionist-designed meal plan, tailored to accelerate fat loss and boost overall health. Perfect for anyone serious about achieving sustainable weight loss and lifestyle change.


12 Week Get Lean Plan

Discover your leanest self with our 12-Week Get Lean Plan, a meticulously crafted program combining high-intensity workouts and a protein-rich, calorie-controlled diet. Designed to maximize fat burning while building and preserving muscle, this plan is ideal for those looking to sculpt a lean, toned physique through a dedicated and structured approach

TruGym Lean Muscle Mass Plan
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