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TRANSFORM, 
RISE, GLOW &
SHAPE-UP!

INTRODUCTORY PRICE £49.99

 

Are you ready to embrace a healthier, stronger you and redefine yourself? Whether you’re just starting your fitness journey or looking to take it to the next level, Shape-Up - the 6 Week Challenge is designed for everyone. With a limit of 18 spots to ensure exclusivity (filled on a first come first serve basis), this program offers a personalized and supportive environment where every participant is valued and given the motivation and guidance needed to transform!

CUSTOMIZED
WORKOUT PLAN

CUSTOMIZED
NUTRITION PLAN

PERSONALIZED
WEEKLY WEIGH-INS

EXCLUSIVE WEEKLY
CLASSES

 

SHAPE-UP: 6 WEEK

CHALLENGE

Fitness in Gym

WHAT YOU
WILL GAIN

Your eating plan will do more than just help you manage calories—it’s crafted to energize your victories and delight your palate, perfectly tailored by our nutritionists to your body’s needs and personal preferences.

Forget one-size-fits-all routines. Your workouts will be customized for you, carefully designed to align with your goals and drive you towards your best performance. You will also be given guidance on every step.

Understanding that progress can vary, we dynamically fine-tune your program based on ongoing updates from your performance, feedback and weigh-ins.

Enjoy regular strategy sessions with our certified trainers. We’re here to guide you, cheer you on, and adjust your plan to ensure consistent progress.

ACCESS TO
EXPERTS

CUSTOMIZED WORKOUTS

WEEKLY TACTICAL
ADJUSTMENTS

PERSONALIZED

NUTRITION 

BLUEPRINT

EXCLUSIVE
GROUP
SESSIONS

Connect with your fellow challengers in weekly group classes that are as supportive as they are challenging. Together, you’ll build strength and camaraderie.

SPECIAL
INTRODUCTORY
OFFER!

For a limited time, the entire 6-week Shape Up Challenge is available for just £49.99. This exclusive price offers incredible value, providing you with personalized nutrition plans, tailored workout sessions, expert guidance, and supportive group classes—all designed to help you achieve your best self. Don't miss this opportunity to transform your life at an unbeatable price. Join us now and start your journey to greatness!

First cohort set to begin on the 27th of May 2024

Woman with Fitness Ropes

WANT TO
DISCUSS
FITNESS?

Come visit the club or reach out to us


TruGym Chatham
Pier 5, Dockhead Rd
Chatham, ME4 4ZJ

Tel: 01634890711
Email: workout@trugym.co.uk
Insta: @trugymchatham 
X: @trugym

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